Time Title Description Duration
Monday, December 04, 2023 
6:00amJourney Into Fitness
Episode: 010719
Core and More00:29:57
6:30amJourney Into YogaYoga for Connection00:29:43
7:00amExercise with Mary
Episode: Season 2 Episode 3
Host, Mary Root demonstrates exercise routines that can be done at home.00:26:25
7:30amExercise with Mary
Episode: Season 2 Episode 1
Host, Mary Root demonstrates exercise routines that can be done at home.00:26:39
8:00amReel Film Talk
Episode: The Marvels
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:08:15
8:10amReel Film Talk
Episode: The Hunger Games: The Ballad of Songbirds and Snakes
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:09:06
8:30amWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
9:00amJourney Into FitnessStrength Stretch Balance00:29:08
9:30amJourney Into Yoga
Episode: Jan 2019
Core and Balance00:29:40
10:00amExercise with Mary
Episode: Season 2 Episode 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:25:34
10:30amExercise with Mary
Episode: Fall Prevention Exercises Part 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:28:32
11:00amReel Film Talk
Episode: The Marvels
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:08:15
11:10amReel Film Talk
Episode: The Hunger Games: The Ballad of Songbirds and Snakes
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:09:06
11:30amWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
12:00pmBike Walk CT
Episode: Episode 2
Host, Steve Mitchell talks the latest news and development with the East Coast Greenway00:41:41
1:00pmThe Garage with Steve Butler
Episode: Joe the table
00:28:27
1:30pmSTEM in 30The Psychology of Long-Term Space Flight Music- Art- and Creature Comforts00:28:57
2:00pmUR Community Cares
Episode: CCSU
00:18:17
2:30pmReducing Light Pollution
Episode: November 2, 2023
01:11:30
3:45pmBike Walk CT
Episode: November 18, 2023
Host, Steve Mitchell talks the latest news and development with the East Coast Greenway00:19:46
4:05pmVeteran's Day Ceremony 2023
Episode: November 11, 2023
00:44:15
5:00pmDemocracy Now!
Episode: December 4, 2023
Independent Global News00:59:04
6:00pmThe David Pakman Show
Episode: December 4, 2023
A daily progressive news and political talk program00:53:23
7:00pmReducing Light Pollution
Episode: November 2, 2023
01:11:30
8:15pmBike Walk CT
Episode: November 18, 2023
Host, Steve Mitchell talks the latest news and development with the East Coast Greenway00:19:46
8:35pmVeteran's Day Ceremony 2023
Episode: November 11, 2023
00:44:15
9:30pmDemocracy Now!
Episode: December 4, 2023
Independent Global News00:59:04
10:30pmThe David Pakman Show
Episode: December 4, 2023
A daily progressive news and political talk program00:53:23
Time Title Description Duration
Tuesday, December 05, 2023 
1:00amDemocracy Now!
Episode: December 4, 2023
Independent Global News00:59:04
2:00amThe David Pakman Show
Episode: December 4, 2023
A daily progressive news and political talk program00:53:23
6:00amJourney Into Fitness
Episode: Sept 2019
Fitness and You00:29:19
6:30amJourney Into YogaYoga for Connection00:29:43
7:00amExercise with Mary
Episode: Fall Prevention Exercises Part 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:28:32
7:30amExercise with Mary
Episode: Season 2 Episode 1
Host, Mary Root demonstrates exercise routines that can be done at home.00:26:39
8:00amAARP Connecticut in YOUR Community
Episode: Coffee & Tea on Livable Communities
00:27:24
8:30amKnowledgeable AgingWhy Do People with Dementia Say No and turn into yes00:29:16
9:00amJourney Into Fitness
Episode: 010719
Core and More00:29:57
9:30amJourney Into Yoga
Episode: Jan 2019
Core and Balance00:29:40
10:00amExercise with Mary
Episode: Season 2 Episode 3
Host, Mary Root demonstrates exercise routines that can be done at home.00:26:25
10:30amExercise with Mary
Episode: Season 2 Episode 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:25:34
11:00amAARP Connecticut in YOUR Community
Episode: Coffee & Tea on Livable Communities
00:27:24
11:30amKnowledgeable AgingWhy Do People with Dementia Say No and turn into yes00:29:16
12:00pmSimsbury Free Library
Episode: September 13, 2023
00:50:31
1:00pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
1:30pmCapital Workforce Partners TODAY
Episode: Episode One
00:59:03
2:30pmUR Community Cares
Episode: Avery Heights
00:17:18
3:00pmWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
3:30pmReel Film Talk
Episode: The Marvels
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:08:15
4:00pmContemporary Science Issues and InnovationsGood Diet, Good Health00:41:17
7:30pmWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
8:00pmReel Film Talk
Episode: The Marvels
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:08:15
8:10pmReel Film Talk
Episode: The Hunger Games: The Ballad of Songbirds and Snakes
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:09:06
8:30pmContemporary Science Issues and InnovationsGood Diet, Good Health00:41:17
Time Title Description Duration
Wednesday, December 06, 2023 
6:00amJourney Into FitnessStronger with Strength00:29:13
6:30amJourney Into YogaFrom the Ground Up00:28:56
7:00amExercise with Mary
Episode: Season 2 Episode 1
Host, Mary Root demonstrates exercise routines that can be done at home.00:26:39
7:30amExercise with Mary
Episode: Fall Prevention Exercises Part 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:28:32
8:00amReducing Light Pollution
Episode: November 2, 2023
01:11:30
9:30amJourney Into Fitness
Episode: 010719
Core and More00:29:57
9:59amJourney Into YogaYoga for Connection00:29:43
10:29amExercise with Mary
Episode: Edna-cises!
Host, Mary Root demonstrates exercise routines that can be done at home.00:28:15
10:59amExercise with Mary
Episode: Season 2 Episode 3
Host, Mary Root demonstrates exercise routines that can be done at home.00:26:25
11:29amReducing Light Pollution
Episode: November 2, 2023
01:11:30
1:00pmKnowledgeable AgingObesity related challenges acute care setting00:29:58
1:30pmA Novel Idea: Meet the Author
Episode: Wednesdays at One by Sandra Miller
00:29:59
2:00pmWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
2:30pmHealth Matters
Episode: E036
Flu and Cold Season with Nancy Scheetz00:25:08
3:00pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
3:30pmBike Walk CT
Episode: November 18, 2023
Host, Steve Mitchell talks the latest news and development with the East Coast Greenway00:19:46
4:00pmVeteran's Day Ceremony 2023
Episode: November 11, 2023
00:44:15
7:00pmHealth Matters
Episode: E036
Flu and Cold Season with Nancy Scheetz00:25:08
7:30pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
8:00pmBike Walk CT
Episode: November 18, 2023
Host, Steve Mitchell talks the latest news and development with the East Coast Greenway00:19:46
8:30pmVeteran's Day Ceremony 2023
Episode: November 11, 2023
00:44:15
Time Title Description Duration
Thursday, December 07, 2023 
6:00amJourney Into Fitness
Episode: 010719
Core and More00:29:57
6:30amJourney Into Yoga
Episode: Flow
Host, Sue Rubenstein demonstrates yoga exercies that can be done at home00:29:02
7:00amExercise with Mary
Episode: Edna-cises!
Host, Mary Root demonstrates exercise routines that can be done at home.00:28:15
7:30amExercise with Mary
Episode: Soft Arthritis Exercises
Host, Mary Root demonstrates exercise routines that can be done at home.00:29:26
8:00amReel Film Talk
Episode: The Hunger Games: The Ballad of Songbirds and Snakes
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:09:06
8:10amReel Film Talk
Episode: The Marvels
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:08:15
8:30amCT Valley Views
Episode: Jeff Brown CT's Chief Information Security Officer
00:28:44
9:00amJourney Into FitnessStronger with Strength00:29:13
9:30amJourney Into Yoga
Episode: Yoga & You
Host, Susan Rubenstein goes over Yoga exercises that can be done at home.00:29:24
10:00amExercise with Mary
Episode: Season 2 Episode 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:25:34
10:30amExercise with Mary
Episode: Season 2 Episode 1
Host, Mary Root demonstrates exercise routines that can be done at home.00:26:39
11:00amReel Film Talk
Episode: The Hunger Games: The Ballad of Songbirds and Snakes
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:09:06
11:10amReel Film Talk
Episode: The Marvels
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:08:15
11:30amCT Valley Views
Episode: Jeff Brown CT's Chief Information Security Officer
00:28:44
12:00pmContemporary Science Issues and InnovationsAll About Jellyfish00:44:45
1:00pmThe Garage with Steve ButlerNo Jointer, No Planer, No Problem00:28:40
1:30pmBike Walk CT
Episode: November 18, 2023
Host, Steve Mitchell talks the latest news and development with the East Coast Greenway00:19:46
2:00pmSTEM in 30Top of the Tower How Air Traffic Control Keeps the Skies Safe00:28:30
2:30pmWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
3:00pmA Novel Idea: Meet the Author
Episode: Wednesdays at One by Sandra Miller
00:29:59
3:30pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
4:00pmCommunity Health CenterWellness with Ana00:42:35
7:00pmWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
7:30pmA Novel Idea: Meet the Author
Episode: Wednesdays at One by Sandra Miller
00:29:59
8:00pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
8:30pmCommunity Health CenterWellness with Ana00:42:35
Time Title Description Duration
Friday, December 08, 2023 
6:00amJourney Into FitnessThe Mix00:29:06
6:30amJourney Into YogaYoga and Renew00:28:57
7:00amExercise with Mary
Episode: Fall Prevention Exercises Part 1
Host, Mary Root demonstrates exercise routines that can be done at home.00:30:58
7:31amExercise with Mary
Episode: Season 2 Episode 3
Host, Mary Root demonstrates exercise routines that can be done at home.00:26:25
8:00amContemporary Science Issues and InnovationsAre Coastal Communities Prepared for Rising Seas00:28:03
8:30amHealth Matters
Episode: E036
Flu and Cold Season with Nancy Scheetz00:25:08
9:00amJourney Into Fitness
Episode: 010719
Core and More00:29:57
9:30amJourney Into Yoga
Episode: Yoga & You
Host, Susan Rubenstein goes over Yoga exercises that can be done at home.00:29:24
10:00amExercise with Mary
Episode: Fall Prevention Exercises Part 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:28:32
10:30amExercise with Mary
Episode: Season 2 Episode 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:25:34
11:00amContemporary Science Issues and InnovationsAre Coastal Communities Prepared for Rising Seas00:28:03
11:30amHealth Matters
Episode: E036
Flu and Cold Season with Nancy Scheetz00:25:08
12:00pmScrum Down with Trojan Rugby
Episode: Episode 1
00:49:44
1:00pmKnowledgeable AgingType 2 Diabetes Latest Treatment Updates00:29:41
1:30pmVeteran's Day Ceremony 2023
Episode: November 11, 2023
00:44:15
2:30pmCT Valley Views
Episode: Jeff Brown CT's Chief Information Security Officer
00:28:44
3:00pmWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
3:30pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
7:00pmCT Valley Views
Episode: Jeff Brown CT's Chief Information Security Officer
00:28:44
7:30pmWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
8:00pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
Time Title Description Duration
Saturday, December 09, 2023 
6:00amJourney Into Fitness
Episode: 010719
Core and More00:29:57
6:30amJourney Into YogaStanding Your Ground00:28:06
7:00amExercise with Mary
Episode: Soft Arthritis Exercises
Host, Mary Root demonstrates exercise routines that can be done at home.00:29:26
7:30amExercise with Mary
Episode: Fall Prevention Exercises Part 1
Host, Mary Root demonstrates exercise routines that can be done at home.00:30:58
8:30amPorch Time with Bill Benson
Episode: 157
TJ Sweeney00:29:07
9:00amJourney Into FitnessStrength Stretch Balance00:29:08
9:30amJourney Into Yoga
Episode: 021320
Movement with Ease00:29:00
10:00amExercise with Mary
Episode: Season 2 Episode 3
Host, Mary Root demonstrates exercise routines that can be done at home.00:26:25
10:30amExercise with Mary
Episode: Fall Prevention Exercises Part 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:28:32
11:00amFarmington Valley Symphony Orchestra
Episode: October 17, 2021
Pieces from Takemitsu, Coleridge-Taylor, & Dvorak01:09:07
12:10pmReducing Light Pollution
Episode: November 2, 2023
01:11:30
1:30pmThe Folklorist
Episode: 13
00:25:28
2:00pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
2:30pmA Novel Idea: Meet the Author
Episode: Wednesdays at One by Sandra Miller
00:29:59
3:30pmReel Film Talk
Episode: The Hunger Games: The Ballad of Songbirds and Snakes
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:09:06
3:40pmReel Film Talk
Episode: The Marvels
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:08:15
4:00pmUR Community Cares
Episode: Clinton Volunteer Dinner
00:28:23
4:30pmSTEM in 30
Episode: Ask an Astronaut w/ Randy Bresnik and Paolo Nespoli
00:28:56
5:00pmFarmington Valley Symphony Orchestra
Episode: October 22, 2023
01:11:34
6:30pmAARP Connecticut in YOUR Community
Episode: Contract Scams
00:16:21
7:00pmWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
7:30pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
8:00pmReducing Light Pollution
Episode: November 2, 2023
01:11:30
9:30pmSimsbury Public Library
Episode: October 17, 2023
01:27:52
11:00pmBike Walk CT
Episode: November 18, 2023
Host, Steve Mitchell talks the latest news and development with the East Coast Greenway00:19:46
Time Title Description Duration
Sunday, December 10, 2023 
6:00amJourney Into YogaFrom the Ground Up00:28:56
6:30amJourney Into FitnessThe Mix00:29:06
7:00amJourney Into YogaYoga and Renew00:28:57
7:30amExercise with Mary
Episode: Fall Prevention Exercises Part 1
Host, Mary Root demonstrates exercise routines that can be done at home.00:30:58
8:30amExercise with Mary
Episode: Fall Prevention Exercises Part 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:28:32
9:00amA Novel Idea: Meet the Author
Episode: Wednesdays at One by Sandra Miller
00:29:59
9:35amUR Community Cares
Episode: Graffitti Battle
00:12:20
9:50amGranby Congregational Church UCC
Episode: November 26, 2023
Sunday Church Service01:02:06
11:00amCovenant Presbyterian Church Service
Episode: November 26, 2023
00:58:54
12:00pmTrinity Episcopal Church Tariffville Sunday Service
Episode: November 26, 2023
01:19:59
1:30pmReel Film Talk
Episode: The Hunger Games: The Ballad of Songbirds and Snakes
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:09:06
1:40pmReel Film Talk
Episode: The Marvels
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:08:15
2:00pmWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
2:30pmAARP Connecticut in YOUR Community
Episode: Coffee and Tea with Comptroller Sean Scanlon
00:20:58
3:00pmVeterans Corner 00:25:21
3:30pmA Novel Idea
Episode: Psyche and Eros by Luna McNamara
00:28:14
4:00pmMusic Mondays with Houston Bernard
Episode: February 28, 2022
Country Music Singer & Songwriter01:00:21
5:30pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
6:00pmCapital Workforce Partners TODAY
Episode: Episode One
00:59:03
7:00pmTrinity Episcopal Church Tariffville Sunday Service
Episode: November 26, 2023
01:19:59
8:30pmGranby Congregational Church UCC
Episode: November 26, 2023
Sunday Church Service01:02:06
10:00pmCovenant Presbyterian Church Service
Episode: November 26, 2023
00:58:54
11:00pmVeterans Corner 00:25:03
Time Title Description Duration
Monday, December 11, 2023 
6:00amJourney Into Fitness
Episode: 010719
Core and More00:29:57
6:30amJourney Into YogaYoga for Connection00:29:43
7:00amExercise with Mary
Episode: Season 2 Episode 3
Host, Mary Root demonstrates exercise routines that can be done at home.00:26:25
7:30amExercise with Mary
Episode: Season 2 Episode 1
Host, Mary Root demonstrates exercise routines that can be done at home.00:26:39
8:00amReel Film Talk
Episode: The Marvels
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:08:15
8:10amReel Film Talk
Episode: The Hunger Games: The Ballad of Songbirds and Snakes
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:09:06
8:30amWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
9:00amJourney Into FitnessStrength Stretch Balance00:29:08
9:30amJourney Into Yoga
Episode: Jan 2019
Core and Balance00:29:40
10:00amExercise with Mary
Episode: Season 2 Episode 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:25:34
10:30amExercise with Mary
Episode: Fall Prevention Exercises Part 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:28:32
11:00amReel Film Talk
Episode: The Marvels
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:08:15
11:10amReel Film Talk
Episode: The Hunger Games: The Ballad of Songbirds and Snakes
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:09:06
11:30amWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
12:00pmBike Walk CT
Episode: Episode 2
Host, Steve Mitchell talks the latest news and development with the East Coast Greenway00:41:41
1:00pmThe Garage with Steve Butler
Episode: Joe the table
00:28:27
1:30pmSTEM in 30The Psychology of Long-Term Space Flight Music- Art- and Creature Comforts00:28:57
2:00pmUR Community Cares
Episode: CCSU
00:18:17
2:30pmReducing Light Pollution
Episode: November 2, 2023
01:11:30
3:45pmBike Walk CT
Episode: November 18, 2023
Host, Steve Mitchell talks the latest news and development with the East Coast Greenway00:19:46
4:05pmVeteran's Day Ceremony 2023
Episode: November 11, 2023
00:44:15
7:00pmReducing Light Pollution
Episode: November 2, 2023
01:11:30
8:15pmBike Walk CT
Episode: November 18, 2023
Host, Steve Mitchell talks the latest news and development with the East Coast Greenway00:19:46
8:35pmVeteran's Day Ceremony 2023
Episode: November 11, 2023
00:44:15
Time Title Description Duration
Tuesday, December 12, 2023 
6:00amJourney Into Fitness
Episode: Sept 2019
Fitness and You00:29:19
6:30amJourney Into YogaYoga for Connection00:29:43
7:00amExercise with Mary
Episode: Fall Prevention Exercises Part 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:28:32
7:30amExercise with Mary
Episode: Season 2 Episode 1
Host, Mary Root demonstrates exercise routines that can be done at home.00:26:39
8:00amAARP Connecticut in YOUR Community
Episode: Coffee & Tea on Livable Communities
00:27:24
8:30amKnowledgeable AgingWhy Do People with Dementia Say No and turn into yes00:29:16
9:00amJourney Into Fitness
Episode: 010719
Core and More00:29:57
9:30amJourney Into Yoga
Episode: Jan 2019
Core and Balance00:29:40
10:00amExercise with Mary
Episode: Season 2 Episode 3
Host, Mary Root demonstrates exercise routines that can be done at home.00:26:25
10:30amExercise with Mary
Episode: Season 2 Episode 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:25:34
11:00amAARP Connecticut in YOUR Community
Episode: Coffee & Tea on Livable Communities
00:27:24
11:30amKnowledgeable AgingWhy Do People with Dementia Say No and turn into yes00:29:16
12:00pmSimsbury Free Library
Episode: September 13, 2023
00:50:31
1:00pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
1:30pmCapital Workforce Partners TODAY
Episode: Episode One
00:59:03
2:30pmUR Community Cares
Episode: Avery Heights
00:17:18
3:00pmWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
3:30pmReel Film Talk
Episode: The Marvels
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:08:15
4:00pmContemporary Science Issues and InnovationsGood Diet, Good Health00:41:17
7:30pmWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
8:00pmReel Film Talk
Episode: The Marvels
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:08:15
8:10pmReel Film Talk
Episode: The Hunger Games: The Ballad of Songbirds and Snakes
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:09:06
8:30pmContemporary Science Issues and InnovationsGood Diet, Good Health00:41:17
Time Title Description Duration
Wednesday, December 13, 2023 
6:00amJourney Into FitnessStronger with Strength00:29:13
6:30amJourney Into YogaFrom the Ground Up00:28:56
7:00amExercise with Mary
Episode: Season 2 Episode 1
Host, Mary Root demonstrates exercise routines that can be done at home.00:26:39
7:30amExercise with Mary
Episode: Fall Prevention Exercises Part 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:28:32
8:00amReducing Light Pollution
Episode: November 2, 2023
01:11:30
9:30amJourney Into Fitness
Episode: 010719
Core and More00:29:57
9:59amJourney Into YogaYoga for Connection00:29:43
10:29amExercise with Mary
Episode: Edna-cises!
Host, Mary Root demonstrates exercise routines that can be done at home.00:28:15
10:59amExercise with Mary
Episode: Season 2 Episode 3
Host, Mary Root demonstrates exercise routines that can be done at home.00:26:25
11:29amReducing Light Pollution
Episode: November 2, 2023
01:11:30
1:00pmKnowledgeable AgingObesity related challenges acute care setting00:29:58
1:30pmA Novel Idea: Meet the Author
Episode: Wednesdays at One by Sandra Miller
00:29:59
2:00pmWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
2:30pmHealth Matters
Episode: E036
Flu and Cold Season with Nancy Scheetz00:25:08
3:00pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
3:30pmBike Walk CT
Episode: November 18, 2023
Host, Steve Mitchell talks the latest news and development with the East Coast Greenway00:19:46
4:00pmVeteran's Day Ceremony 2023
Episode: November 11, 2023
00:44:15
7:00pmHealth Matters
Episode: E036
Flu and Cold Season with Nancy Scheetz00:25:08
7:30pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
8:00pmBike Walk CT
Episode: November 18, 2023
Host, Steve Mitchell talks the latest news and development with the East Coast Greenway00:19:46
8:30pmVeteran's Day Ceremony 2023
Episode: November 11, 2023
00:44:15
Time Title Description Duration
Thursday, December 14, 2023 
6:00amJourney Into Fitness
Episode: 010719
Core and More00:29:57
6:30amJourney Into Yoga
Episode: Flow
Host, Sue Rubenstein demonstrates yoga exercies that can be done at home00:29:02
7:00amExercise with Mary
Episode: Edna-cises!
Host, Mary Root demonstrates exercise routines that can be done at home.00:28:15
7:30amExercise with Mary
Episode: Soft Arthritis Exercises
Host, Mary Root demonstrates exercise routines that can be done at home.00:29:26
8:00amReel Film Talk
Episode: The Hunger Games: The Ballad of Songbirds and Snakes
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:09:06
8:10amReel Film Talk
Episode: The Marvels
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:08:15
8:30amCT Valley Views
Episode: Jeff Brown CT's Chief Information Security Officer
00:28:44
9:00amJourney Into FitnessStronger with Strength00:29:13
9:30amJourney Into Yoga
Episode: Yoga & You
Host, Susan Rubenstein goes over Yoga exercises that can be done at home.00:29:24
10:00amExercise with Mary
Episode: Season 2 Episode 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:25:34
10:30amExercise with Mary
Episode: Season 2 Episode 1
Host, Mary Root demonstrates exercise routines that can be done at home.00:26:39
11:00amReel Film Talk
Episode: The Hunger Games: The Ballad of Songbirds and Snakes
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:09:06
11:10amReel Film Talk
Episode: The Marvels
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:08:15
11:30amCT Valley Views
Episode: Jeff Brown CT's Chief Information Security Officer
00:28:44
12:00pmContemporary Science Issues and InnovationsAll About Jellyfish00:44:45
1:00pmThe Garage with Steve ButlerNo Jointer, No Planer, No Problem00:28:40
1:30pmBike Walk CT
Episode: November 18, 2023
Host, Steve Mitchell talks the latest news and development with the East Coast Greenway00:19:46
2:00pmSTEM in 30Top of the Tower How Air Traffic Control Keeps the Skies Safe00:28:30
2:30pmWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
3:00pmA Novel Idea: Meet the Author
Episode: Wednesdays at One by Sandra Miller
00:29:59
3:30pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
4:00pmCommunity Health CenterWellness with Ana00:42:35
7:00pmWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
7:30pmA Novel Idea: Meet the Author
Episode: Wednesdays at One by Sandra Miller
00:29:59
8:00pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
8:30pmCommunity Health CenterWellness with Ana00:42:35
Time Title Description Duration
Friday, December 15, 2023 
6:00amJourney Into FitnessThe Mix00:29:06
6:30amJourney Into YogaYoga and Renew00:28:57
7:00amExercise with Mary
Episode: Fall Prevention Exercises Part 1
Host, Mary Root demonstrates exercise routines that can be done at home.00:30:58
7:31amExercise with Mary
Episode: Season 2 Episode 3
Host, Mary Root demonstrates exercise routines that can be done at home.00:26:25
8:00amContemporary Science Issues and InnovationsAre Coastal Communities Prepared for Rising Seas00:28:03
8:30amHealth Matters
Episode: E036
Flu and Cold Season with Nancy Scheetz00:25:08
9:00amJourney Into Fitness
Episode: 010719
Core and More00:29:57
9:30amJourney Into Yoga
Episode: Yoga & You
Host, Susan Rubenstein goes over Yoga exercises that can be done at home.00:29:24
10:00amExercise with Mary
Episode: Fall Prevention Exercises Part 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:28:32
10:30amExercise with Mary
Episode: Season 2 Episode 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:25:34
11:00amContemporary Science Issues and InnovationsAre Coastal Communities Prepared for Rising Seas00:28:03
11:30amHealth Matters
Episode: E036
Flu and Cold Season with Nancy Scheetz00:25:08
12:00pmScrum Down with Trojan Rugby
Episode: Episode 1
00:49:44
1:00pmKnowledgeable AgingType 2 Diabetes Latest Treatment Updates00:29:41
1:30pmVeteran's Day Ceremony 2023
Episode: November 11, 2023
00:44:15
2:30pmCT Valley Views
Episode: Jeff Brown CT's Chief Information Security Officer
00:28:44
3:00pmWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
3:30pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
7:00pmCT Valley Views
Episode: Jeff Brown CT's Chief Information Security Officer
00:28:44
7:30pmWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
8:00pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
Time Title Description Duration
Saturday, December 16, 2023 
6:00amJourney Into Fitness
Episode: 010719
Core and More00:29:57
6:30amJourney Into YogaStanding Your Ground00:28:06
7:00amExercise with Mary
Episode: Soft Arthritis Exercises
Host, Mary Root demonstrates exercise routines that can be done at home.00:29:26
7:30amExercise with Mary
Episode: Fall Prevention Exercises Part 1
Host, Mary Root demonstrates exercise routines that can be done at home.00:30:58
8:30amPorch Time with Bill Benson
Episode: 157
TJ Sweeney00:29:07
9:00amJourney Into FitnessStrength Stretch Balance00:29:08
9:30amJourney Into Yoga
Episode: 021320
Movement with Ease00:29:00
10:00amExercise with Mary
Episode: Season 2 Episode 3
Host, Mary Root demonstrates exercise routines that can be done at home.00:26:25
10:30amExercise with Mary
Episode: Fall Prevention Exercises Part 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:28:32
11:00amFarmington Valley Symphony Orchestra
Episode: October 17, 2021
Pieces from Takemitsu, Coleridge-Taylor, & Dvorak01:09:07
12:10pmReducing Light Pollution
Episode: November 2, 2023
01:11:30
1:30pmThe Folklorist
Episode: 13
00:25:28
2:00pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
2:30pmA Novel Idea: Meet the Author
Episode: Wednesdays at One by Sandra Miller
00:29:59
3:30pmReel Film Talk
Episode: The Hunger Games: The Ballad of Songbirds and Snakes
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:09:06
3:40pmReel Film Talk
Episode: The Marvels
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:08:15
4:00pmUR Community Cares
Episode: Clinton Volunteer Dinner
00:28:23
4:30pmSTEM in 30
Episode: Ask an Astronaut w/ Randy Bresnik and Paolo Nespoli
00:28:56
5:00pmFarmington Valley Symphony Orchestra
Episode: October 22, 2023
01:11:34
6:30pmAARP Connecticut in YOUR Community
Episode: Contract Scams
00:16:21
7:00pmWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
7:30pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
8:00pmReducing Light Pollution
Episode: November 2, 2023
01:11:30
9:30pmSimsbury Public Library
Episode: October 17, 2023
01:27:52
11:00pmBike Walk CT
Episode: November 18, 2023
Host, Steve Mitchell talks the latest news and development with the East Coast Greenway00:19:46
Time Title Description Duration
Sunday, December 17, 2023 
6:00amJourney Into YogaFrom the Ground Up00:28:56
6:30amJourney Into FitnessThe Mix00:29:06
7:00amJourney Into YogaYoga and Renew00:28:57
7:30amExercise with Mary
Episode: Fall Prevention Exercises Part 1
Host, Mary Root demonstrates exercise routines that can be done at home.00:30:58
8:30amExercise with Mary
Episode: Fall Prevention Exercises Part 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:28:32
9:00amA Novel Idea: Meet the Author
Episode: Wednesdays at One by Sandra Miller
00:29:59
9:35amUR Community Cares
Episode: Graffitti Battle
00:12:20
9:50amGranby Congregational Church UCC
Episode: November 26, 2023
Sunday Church Service01:02:06
11:00amCovenant Presbyterian Church Service
Episode: November 26, 2023
00:58:54
12:00pmTrinity Episcopal Church Tariffville Sunday Service
Episode: November 26, 2023
01:19:59
1:30pmReel Film Talk
Episode: The Hunger Games: The Ballad of Songbirds and Snakes
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:09:06
1:40pmReel Film Talk
Episode: The Marvels
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:08:15
2:00pmWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
2:30pmAARP Connecticut in YOUR Community
Episode: Coffee and Tea with Comptroller Sean Scanlon
00:20:58
3:00pmVeterans Corner 00:25:21
3:30pmA Novel Idea
Episode: Psyche and Eros by Luna McNamara
00:28:14
4:00pmMusic Mondays with Houston Bernard
Episode: February 28, 2022
Country Music Singer & Songwriter01:00:21
5:30pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
6:00pmCapital Workforce Partners TODAY
Episode: Episode One
00:59:03
7:00pmTrinity Episcopal Church Tariffville Sunday Service
Episode: November 26, 2023
01:19:59
8:30pmGranby Congregational Church UCC
Episode: November 26, 2023
Sunday Church Service01:02:06
10:00pmCovenant Presbyterian Church Service
Episode: November 26, 2023
00:58:54
11:00pmVeterans Corner 00:25:03
Time Title Description Duration
Monday, December 18, 2023 
6:00amJourney Into Fitness
Episode: 010719
Core and More00:29:57
6:30amJourney Into YogaYoga for Connection00:29:43
7:00amExercise with Mary
Episode: Season 2 Episode 3
Host, Mary Root demonstrates exercise routines that can be done at home.00:26:25
7:30amExercise with Mary
Episode: Season 2 Episode 1
Host, Mary Root demonstrates exercise routines that can be done at home.00:26:39
8:00amReel Film Talk
Episode: The Marvels
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:08:15
8:10amReel Film Talk
Episode: The Hunger Games: The Ballad of Songbirds and Snakes
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:09:06
8:30amWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
9:00amJourney Into FitnessStrength Stretch Balance00:29:08
9:30amJourney Into Yoga
Episode: Jan 2019
Core and Balance00:29:40
10:00amExercise with Mary
Episode: Season 2 Episode 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:25:34
10:30amExercise with Mary
Episode: Fall Prevention Exercises Part 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:28:32
11:00amReel Film Talk
Episode: The Marvels
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:08:15
11:10amReel Film Talk
Episode: The Hunger Games: The Ballad of Songbirds and Snakes
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:09:06
11:30amWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
12:00pmBike Walk CT
Episode: Episode 2
Host, Steve Mitchell talks the latest news and development with the East Coast Greenway00:41:41
1:00pmThe Garage with Steve Butler
Episode: Joe the table
00:28:27
1:30pmSTEM in 30The Psychology of Long-Term Space Flight Music- Art- and Creature Comforts00:28:57
2:00pmUR Community Cares
Episode: CCSU
00:18:17
2:30pmReducing Light Pollution
Episode: November 2, 2023
01:11:30
3:45pmBike Walk CT
Episode: November 18, 2023
Host, Steve Mitchell talks the latest news and development with the East Coast Greenway00:19:46
4:05pmVeteran's Day Ceremony 2023
Episode: November 11, 2023
00:44:15
7:00pmReducing Light Pollution
Episode: November 2, 2023
01:11:30
8:15pmBike Walk CT
Episode: November 18, 2023
Host, Steve Mitchell talks the latest news and development with the East Coast Greenway00:19:46
8:35pmVeteran's Day Ceremony 2023
Episode: November 11, 2023
00:44:15
Time Title Description Duration
Tuesday, December 19, 2023 
6:00amJourney Into Fitness
Episode: Sept 2019
Fitness and You00:29:19
6:30amJourney Into YogaYoga for Connection00:29:43
7:00amExercise with Mary
Episode: Fall Prevention Exercises Part 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:28:32
7:30amExercise with Mary
Episode: Season 2 Episode 1
Host, Mary Root demonstrates exercise routines that can be done at home.00:26:39
8:00amAARP Connecticut in YOUR Community
Episode: Coffee & Tea on Livable Communities
00:27:24
8:30amKnowledgeable AgingWhy Do People with Dementia Say No and turn into yes00:29:16
9:00amJourney Into Fitness
Episode: 010719
Core and More00:29:57
9:30amJourney Into Yoga
Episode: Jan 2019
Core and Balance00:29:40
10:00amExercise with Mary
Episode: Season 2 Episode 3
Host, Mary Root demonstrates exercise routines that can be done at home.00:26:25
10:30amExercise with Mary
Episode: Season 2 Episode 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:25:34
11:00amAARP Connecticut in YOUR Community
Episode: Coffee & Tea on Livable Communities
00:27:24
11:30amKnowledgeable AgingWhy Do People with Dementia Say No and turn into yes00:29:16
12:00pmSimsbury Free Library
Episode: September 13, 2023
00:50:31
1:00pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
1:30pmCapital Workforce Partners TODAY
Episode: Episode One
00:59:03
2:30pmUR Community Cares
Episode: Avery Heights
00:17:18
3:00pmWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
3:30pmReel Film Talk
Episode: The Marvels
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:08:15
4:00pmContemporary Science Issues and InnovationsGood Diet, Good Health00:41:17
7:30pmWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
8:00pmReel Film Talk
Episode: The Marvels
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:08:15
8:10pmReel Film Talk
Episode: The Hunger Games: The Ballad of Songbirds and Snakes
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:09:06
8:30pmContemporary Science Issues and InnovationsGood Diet, Good Health00:41:17
Time Title Description Duration
Wednesday, December 20, 2023 
6:00amJourney Into FitnessStronger with Strength00:29:13
6:30amJourney Into YogaFrom the Ground Up00:28:56
7:00amExercise with Mary
Episode: Season 2 Episode 1
Host, Mary Root demonstrates exercise routines that can be done at home.00:26:39
7:30amExercise with Mary
Episode: Fall Prevention Exercises Part 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:28:32
8:00amReducing Light Pollution
Episode: November 2, 2023
01:11:30
9:30amJourney Into Fitness
Episode: 010719
Core and More00:29:57
9:59amJourney Into YogaYoga for Connection00:29:43
10:29amExercise with Mary
Episode: Edna-cises!
Host, Mary Root demonstrates exercise routines that can be done at home.00:28:15
10:59amExercise with Mary
Episode: Season 2 Episode 3
Host, Mary Root demonstrates exercise routines that can be done at home.00:26:25
11:29amReducing Light Pollution
Episode: November 2, 2023
01:11:30
1:00pmKnowledgeable AgingObesity related challenges acute care setting00:29:58
1:30pmA Novel Idea: Meet the Author
Episode: Wednesdays at One by Sandra Miller
00:29:59
2:00pmWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
2:30pmHealth Matters
Episode: E036
Flu and Cold Season with Nancy Scheetz00:25:08
3:00pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
3:30pmBike Walk CT
Episode: November 18, 2023
Host, Steve Mitchell talks the latest news and development with the East Coast Greenway00:19:46
4:00pmVeteran's Day Ceremony 2023
Episode: November 11, 2023
00:44:15
7:00pmHealth Matters
Episode: E036
Flu and Cold Season with Nancy Scheetz00:25:08
7:30pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
8:00pmBike Walk CT
Episode: November 18, 2023
Host, Steve Mitchell talks the latest news and development with the East Coast Greenway00:19:46
8:30pmVeteran's Day Ceremony 2023
Episode: November 11, 2023
00:44:15
Time Title Description Duration
Thursday, December 21, 2023 
6:00amJourney Into Fitness
Episode: 010719
Core and More00:29:57
6:30amJourney Into Yoga
Episode: Flow
Host, Sue Rubenstein demonstrates yoga exercies that can be done at home00:29:02
7:00amExercise with Mary
Episode: Edna-cises!
Host, Mary Root demonstrates exercise routines that can be done at home.00:28:15
7:30amExercise with Mary
Episode: Soft Arthritis Exercises
Host, Mary Root demonstrates exercise routines that can be done at home.00:29:26
8:00amReel Film Talk
Episode: The Hunger Games: The Ballad of Songbirds and Snakes
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:09:06
8:10amReel Film Talk
Episode: The Marvels
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:08:15
8:30amCT Valley Views
Episode: Jeff Brown CT's Chief Information Security Officer
00:28:44
9:00amJourney Into FitnessStronger with Strength00:29:13
9:30amJourney Into Yoga
Episode: Yoga & You
Host, Susan Rubenstein goes over Yoga exercises that can be done at home.00:29:24
10:00amExercise with Mary
Episode: Season 2 Episode 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:25:34
10:30amExercise with Mary
Episode: Season 2 Episode 1
Host, Mary Root demonstrates exercise routines that can be done at home.00:26:39
11:00amReel Film Talk
Episode: The Hunger Games: The Ballad of Songbirds and Snakes
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:09:06
11:10amReel Film Talk
Episode: The Marvels
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:08:15
11:30amCT Valley Views
Episode: Jeff Brown CT's Chief Information Security Officer
00:28:44
12:00pmContemporary Science Issues and InnovationsAll About Jellyfish00:44:45
1:00pmThe Garage with Steve ButlerNo Jointer, No Planer, No Problem00:28:40
1:30pmBike Walk CT
Episode: November 18, 2023
Host, Steve Mitchell talks the latest news and development with the East Coast Greenway00:19:46
2:00pmSTEM in 30Top of the Tower How Air Traffic Control Keeps the Skies Safe00:28:30
2:30pmWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
3:00pmA Novel Idea: Meet the Author
Episode: Wednesdays at One by Sandra Miller
00:29:59
3:30pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
4:00pmCommunity Health CenterWellness with Ana00:42:35
7:00pmWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
7:30pmA Novel Idea: Meet the Author
Episode: Wednesdays at One by Sandra Miller
00:29:59
8:00pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
8:30pmCommunity Health CenterWellness with Ana00:42:35
Time Title Description Duration
Friday, December 22, 2023 
6:00amJourney Into FitnessThe Mix00:29:06
6:30amJourney Into YogaYoga and Renew00:28:57
7:00amExercise with Mary
Episode: Fall Prevention Exercises Part 1
Host, Mary Root demonstrates exercise routines that can be done at home.00:30:58
7:31amExercise with Mary
Episode: Season 2 Episode 3
Host, Mary Root demonstrates exercise routines that can be done at home.00:26:25
8:00amContemporary Science Issues and InnovationsAre Coastal Communities Prepared for Rising Seas00:28:03
8:30amHealth Matters
Episode: E036
Flu and Cold Season with Nancy Scheetz00:25:08
9:00amJourney Into Fitness
Episode: 010719
Core and More00:29:57
9:30amJourney Into Yoga
Episode: Yoga & You
Host, Susan Rubenstein goes over Yoga exercises that can be done at home.00:29:24
10:00amExercise with Mary
Episode: Fall Prevention Exercises Part 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:28:32
10:30amExercise with Mary
Episode: Season 2 Episode 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:25:34
11:00amContemporary Science Issues and InnovationsAre Coastal Communities Prepared for Rising Seas00:28:03
11:30amHealth Matters
Episode: E036
Flu and Cold Season with Nancy Scheetz00:25:08
12:00pmScrum Down with Trojan Rugby
Episode: Episode 1
00:49:44
1:00pmKnowledgeable AgingType 2 Diabetes Latest Treatment Updates00:29:41
1:30pmVeteran's Day Ceremony 2023
Episode: November 11, 2023
00:44:15
2:30pmCT Valley Views
Episode: Jeff Brown CT's Chief Information Security Officer
00:28:44
3:00pmWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
3:30pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
7:00pmCT Valley Views
Episode: Jeff Brown CT's Chief Information Security Officer
00:28:44
7:30pmWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
8:00pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
Time Title Description Duration
Saturday, December 23, 2023 
6:00amJourney Into Fitness
Episode: 010719
Core and More00:29:57
6:30amJourney Into YogaStanding Your Ground00:28:06
7:00amExercise with Mary
Episode: Soft Arthritis Exercises
Host, Mary Root demonstrates exercise routines that can be done at home.00:29:26
7:30amExercise with Mary
Episode: Fall Prevention Exercises Part 1
Host, Mary Root demonstrates exercise routines that can be done at home.00:30:58
8:30amPorch Time with Bill Benson
Episode: 157
TJ Sweeney00:29:07
9:00amJourney Into FitnessStrength Stretch Balance00:29:08
9:30amJourney Into Yoga
Episode: 021320
Movement with Ease00:29:00
10:00amExercise with Mary
Episode: Season 2 Episode 3
Host, Mary Root demonstrates exercise routines that can be done at home.00:26:25
10:30amExercise with Mary
Episode: Fall Prevention Exercises Part 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:28:32
11:00amFarmington Valley Symphony Orchestra
Episode: October 17, 2021
Pieces from Takemitsu, Coleridge-Taylor, & Dvorak01:09:07
12:10pmReducing Light Pollution
Episode: November 2, 2023
01:11:30
1:30pmThe Folklorist
Episode: 13
00:25:28
2:00pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
2:30pmA Novel Idea: Meet the Author
Episode: Wednesdays at One by Sandra Miller
00:29:59
3:30pmReel Film Talk
Episode: The Hunger Games: The Ballad of Songbirds and Snakes
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:09:06
3:40pmReel Film Talk
Episode: The Marvels
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:08:15
4:00pmUR Community Cares
Episode: Clinton Volunteer Dinner
00:28:23
4:30pmSTEM in 30
Episode: Ask an Astronaut w/ Randy Bresnik and Paolo Nespoli
00:28:56
5:00pmFarmington Valley Symphony Orchestra
Episode: October 22, 2023
01:11:34
6:30pmAARP Connecticut in YOUR Community
Episode: Contract Scams
00:16:21
7:00pmWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
7:30pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
8:00pmReducing Light Pollution
Episode: November 2, 2023
01:11:30
9:30pmSimsbury Public Library
Episode: October 17, 2023
01:27:52
11:00pmBike Walk CT
Episode: November 18, 2023
Host, Steve Mitchell talks the latest news and development with the East Coast Greenway00:19:46
Time Title Description Duration
Sunday, December 24, 2023 
6:00amJourney Into YogaFrom the Ground Up00:28:56
6:30amJourney Into FitnessThe Mix00:29:06
7:00amJourney Into YogaYoga and Renew00:28:57
7:30amExercise with Mary
Episode: Fall Prevention Exercises Part 1
Host, Mary Root demonstrates exercise routines that can be done at home.00:30:58
8:30amExercise with Mary
Episode: Fall Prevention Exercises Part 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:28:32
9:00amA Novel Idea: Meet the Author
Episode: Wednesdays at One by Sandra Miller
00:29:59
9:35amUR Community Cares
Episode: Graffitti Battle
00:12:20
9:50amGranby Congregational Church UCC
Episode: November 26, 2023
Sunday Church Service01:02:06
11:00amCovenant Presbyterian Church Service
Episode: November 26, 2023
00:58:54
12:00pmTrinity Episcopal Church Tariffville Sunday Service
Episode: November 26, 2023
01:19:59
1:30pmReel Film Talk
Episode: The Hunger Games: The Ballad of Songbirds and Snakes
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:09:06
1:40pmReel Film Talk
Episode: The Marvels
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:08:15
2:00pmWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
2:30pmAARP Connecticut in YOUR Community
Episode: Coffee and Tea with Comptroller Sean Scanlon
00:20:58
3:00pmVeterans Corner 00:25:21
3:30pmA Novel Idea
Episode: Psyche and Eros by Luna McNamara
00:28:14
4:00pmMusic Mondays with Houston Bernard
Episode: February 28, 2022
Country Music Singer & Songwriter01:00:21
5:30pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
6:00pmCapital Workforce Partners TODAY
Episode: Episode One
00:59:03
7:00pmTrinity Episcopal Church Tariffville Sunday Service
Episode: November 26, 2023
01:19:59
8:30pmGranby Congregational Church UCC
Episode: November 26, 2023
Sunday Church Service01:02:06
10:00pmCovenant Presbyterian Church Service
Episode: November 26, 2023
00:58:54
11:00pmVeterans Corner 00:25:03
Time Title Description Duration
Monday, December 25, 2023 
6:00amJourney Into Fitness
Episode: 010719
Core and More00:29:57
6:30amJourney Into YogaYoga for Connection00:29:43
7:00amExercise with Mary
Episode: Season 2 Episode 3
Host, Mary Root demonstrates exercise routines that can be done at home.00:26:25
7:30amExercise with Mary
Episode: Season 2 Episode 1
Host, Mary Root demonstrates exercise routines that can be done at home.00:26:39
8:00amReel Film Talk
Episode: The Marvels
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:08:15
8:10amReel Film Talk
Episode: The Hunger Games: The Ballad of Songbirds and Snakes
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:09:06
8:30amWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
9:00amJourney Into FitnessStrength Stretch Balance00:29:08
9:30amJourney Into Yoga
Episode: Jan 2019
Core and Balance00:29:40
10:00amExercise with Mary
Episode: Season 2 Episode 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:25:34
10:30amExercise with Mary
Episode: Fall Prevention Exercises Part 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:28:32
11:00amReel Film Talk
Episode: The Marvels
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:08:15
11:10amReel Film Talk
Episode: The Hunger Games: The Ballad of Songbirds and Snakes
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:09:06
11:30amWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
12:00pmBike Walk CT
Episode: Episode 2
Host, Steve Mitchell talks the latest news and development with the East Coast Greenway00:41:41
1:00pmThe Garage with Steve Butler
Episode: Joe the table
00:28:27
1:30pmSTEM in 30The Psychology of Long-Term Space Flight Music- Art- and Creature Comforts00:28:57
2:00pmUR Community Cares
Episode: CCSU
00:18:17
2:30pmReducing Light Pollution
Episode: November 2, 2023
01:11:30
3:45pmBike Walk CT
Episode: November 18, 2023
Host, Steve Mitchell talks the latest news and development with the East Coast Greenway00:19:46
4:05pmVeteran's Day Ceremony 2023
Episode: November 11, 2023
00:44:15
7:00pmReducing Light Pollution
Episode: November 2, 2023
01:11:30
8:15pmBike Walk CT
Episode: November 18, 2023
Host, Steve Mitchell talks the latest news and development with the East Coast Greenway00:19:46
8:35pmVeteran's Day Ceremony 2023
Episode: November 11, 2023
00:44:15
Time Title Description Duration
Tuesday, December 26, 2023 
6:00amJourney Into Fitness
Episode: Sept 2019
Fitness and You00:29:19
6:30amJourney Into YogaYoga for Connection00:29:43
7:00amExercise with Mary
Episode: Fall Prevention Exercises Part 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:28:32
7:30amExercise with Mary
Episode: Season 2 Episode 1
Host, Mary Root demonstrates exercise routines that can be done at home.00:26:39
8:00amAARP Connecticut in YOUR Community
Episode: Coffee & Tea on Livable Communities
00:27:24
8:30amKnowledgeable AgingWhy Do People with Dementia Say No and turn into yes00:29:16
9:00amJourney Into Fitness
Episode: 010719
Core and More00:29:57
9:30amJourney Into Yoga
Episode: Jan 2019
Core and Balance00:29:40
10:00amExercise with Mary
Episode: Season 2 Episode 3
Host, Mary Root demonstrates exercise routines that can be done at home.00:26:25
10:30amExercise with Mary
Episode: Season 2 Episode 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:25:34
11:00amAARP Connecticut in YOUR Community
Episode: Coffee & Tea on Livable Communities
00:27:24
11:30amKnowledgeable AgingWhy Do People with Dementia Say No and turn into yes00:29:16
12:00pmSimsbury Free Library
Episode: September 13, 2023
00:50:31
1:00pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
1:30pmCapital Workforce Partners TODAY
Episode: Episode One
00:59:03
2:30pmUR Community Cares
Episode: Avery Heights
00:17:18
3:00pmWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
3:30pmReel Film Talk
Episode: The Marvels
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:08:15
4:00pmContemporary Science Issues and InnovationsGood Diet, Good Health00:41:17
7:30pmWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
8:00pmReel Film Talk
Episode: The Marvels
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:08:15
8:10pmReel Film Talk
Episode: The Hunger Games: The Ballad of Songbirds and Snakes
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:09:06
8:30pmContemporary Science Issues and InnovationsGood Diet, Good Health00:41:17
Time Title Description Duration
Wednesday, December 27, 2023 
6:00amJourney Into FitnessStronger with Strength00:29:13
6:30amJourney Into YogaFrom the Ground Up00:28:56
7:00amExercise with Mary
Episode: Season 2 Episode 1
Host, Mary Root demonstrates exercise routines that can be done at home.00:26:39
7:30amExercise with Mary
Episode: Fall Prevention Exercises Part 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:28:32
8:00amReducing Light Pollution
Episode: November 2, 2023
01:11:30
9:30amJourney Into Fitness
Episode: 010719
Core and More00:29:57
9:59amJourney Into YogaYoga for Connection00:29:43
10:29amExercise with Mary
Episode: Edna-cises!
Host, Mary Root demonstrates exercise routines that can be done at home.00:28:15
10:59amExercise with Mary
Episode: Season 2 Episode 3
Host, Mary Root demonstrates exercise routines that can be done at home.00:26:25
11:29amReducing Light Pollution
Episode: November 2, 2023
01:11:30
1:00pmKnowledgeable AgingObesity related challenges acute care setting00:29:58
1:30pmA Novel Idea: Meet the Author
Episode: Wednesdays at One by Sandra Miller
00:29:59
2:00pmWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
2:30pmHealth Matters
Episode: E036
Flu and Cold Season with Nancy Scheetz00:25:08
3:00pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
3:30pmBike Walk CT
Episode: November 18, 2023
Host, Steve Mitchell talks the latest news and development with the East Coast Greenway00:19:46
4:00pmVeteran's Day Ceremony 2023
Episode: November 11, 2023
00:44:15
7:00pmHealth Matters
Episode: E036
Flu and Cold Season with Nancy Scheetz00:25:08
7:30pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
8:00pmBike Walk CT
Episode: November 18, 2023
Host, Steve Mitchell talks the latest news and development with the East Coast Greenway00:19:46
8:30pmVeteran's Day Ceremony 2023
Episode: November 11, 2023
00:44:15
Time Title Description Duration
Thursday, December 28, 2023 
6:00amJourney Into Fitness
Episode: 010719
Core and More00:29:57
6:30amJourney Into Yoga
Episode: Flow
Host, Sue Rubenstein demonstrates yoga exercies that can be done at home00:29:02
7:00amExercise with Mary
Episode: Edna-cises!
Host, Mary Root demonstrates exercise routines that can be done at home.00:28:15
7:30amExercise with Mary
Episode: Soft Arthritis Exercises
Host, Mary Root demonstrates exercise routines that can be done at home.00:29:26
8:00amReel Film Talk
Episode: The Hunger Games: The Ballad of Songbirds and Snakes
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:09:06
8:10amReel Film Talk
Episode: The Marvels
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:08:15
8:30amCT Valley Views
Episode: Jeff Brown CT's Chief Information Security Officer
00:28:44
9:00amJourney Into FitnessStronger with Strength00:29:13
9:30amJourney Into Yoga
Episode: Yoga & You
Host, Susan Rubenstein goes over Yoga exercises that can be done at home.00:29:24
10:00amExercise with Mary
Episode: Season 2 Episode 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:25:34
10:30amExercise with Mary
Episode: Season 2 Episode 1
Host, Mary Root demonstrates exercise routines that can be done at home.00:26:39
11:00amReel Film Talk
Episode: The Hunger Games: The Ballad of Songbirds and Snakes
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:09:06
11:10amReel Film Talk
Episode: The Marvels
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:08:15
11:30amCT Valley Views
Episode: Jeff Brown CT's Chief Information Security Officer
00:28:44
12:00pmContemporary Science Issues and InnovationsAll About Jellyfish00:44:45
1:00pmThe Garage with Steve ButlerNo Jointer, No Planer, No Problem00:28:40
1:30pmBike Walk CT
Episode: November 18, 2023
Host, Steve Mitchell talks the latest news and development with the East Coast Greenway00:19:46
2:00pmSTEM in 30Top of the Tower How Air Traffic Control Keeps the Skies Safe00:28:30
2:30pmWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
3:00pmA Novel Idea: Meet the Author
Episode: Wednesdays at One by Sandra Miller
00:29:59
3:30pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
4:00pmCommunity Health CenterWellness with Ana00:42:35
7:00pmWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
7:30pmA Novel Idea: Meet the Author
Episode: Wednesdays at One by Sandra Miller
00:29:59
8:00pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
8:30pmCommunity Health CenterWellness with Ana00:42:35
Time Title Description Duration
Friday, December 29, 2023 
6:00amJourney Into FitnessThe Mix00:29:06
6:30amJourney Into YogaYoga and Renew00:28:57
7:00amExercise with Mary
Episode: Fall Prevention Exercises Part 1
Host, Mary Root demonstrates exercise routines that can be done at home.00:30:58
7:31amExercise with Mary
Episode: Season 2 Episode 3
Host, Mary Root demonstrates exercise routines that can be done at home.00:26:25
8:00amContemporary Science Issues and InnovationsAre Coastal Communities Prepared for Rising Seas00:28:03
8:30amHealth Matters
Episode: E036
Flu and Cold Season with Nancy Scheetz00:25:08
9:00amJourney Into Fitness
Episode: 010719
Core and More00:29:57
9:30amJourney Into Yoga
Episode: Yoga & You
Host, Susan Rubenstein goes over Yoga exercises that can be done at home.00:29:24
10:00amExercise with Mary
Episode: Fall Prevention Exercises Part 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:28:32
10:30amExercise with Mary
Episode: Season 2 Episode 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:25:34
11:00amContemporary Science Issues and InnovationsAre Coastal Communities Prepared for Rising Seas00:28:03
11:30amHealth Matters
Episode: E036
Flu and Cold Season with Nancy Scheetz00:25:08
12:00pmScrum Down with Trojan Rugby
Episode: Episode 1
00:49:44
1:00pmKnowledgeable AgingType 2 Diabetes Latest Treatment Updates00:29:41
1:30pmVeteran's Day Ceremony 2023
Episode: November 11, 2023
00:44:15
2:30pmCT Valley Views
Episode: Jeff Brown CT's Chief Information Security Officer
00:28:44
3:00pmWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
3:30pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
7:00pmCT Valley Views
Episode: Jeff Brown CT's Chief Information Security Officer
00:28:44
7:30pmWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
8:00pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
Time Title Description Duration
Saturday, December 30, 2023 
6:00amJourney Into Fitness
Episode: 010719
Core and More00:29:57
6:30amJourney Into YogaStanding Your Ground00:28:06
7:00amExercise with Mary
Episode: Soft Arthritis Exercises
Host, Mary Root demonstrates exercise routines that can be done at home.00:29:26
7:30amExercise with Mary
Episode: Fall Prevention Exercises Part 1
Host, Mary Root demonstrates exercise routines that can be done at home.00:30:58
8:30amPorch Time with Bill Benson
Episode: 157
TJ Sweeney00:29:07
9:00amJourney Into FitnessStrength Stretch Balance00:29:08
9:30amJourney Into Yoga
Episode: 021320
Movement with Ease00:29:00
10:00amExercise with Mary
Episode: Season 2 Episode 3
Host, Mary Root demonstrates exercise routines that can be done at home.00:26:25
10:30amExercise with Mary
Episode: Fall Prevention Exercises Part 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:28:32
11:00amFarmington Valley Symphony Orchestra
Episode: October 17, 2021
Pieces from Takemitsu, Coleridge-Taylor, & Dvorak01:09:07
12:10pmReducing Light Pollution
Episode: November 2, 2023
01:11:30
1:30pmThe Folklorist
Episode: 13
00:25:28
2:00pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
2:30pmA Novel Idea: Meet the Author
Episode: Wednesdays at One by Sandra Miller
00:29:59
3:30pmReel Film Talk
Episode: The Hunger Games: The Ballad of Songbirds and Snakes
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:09:06
3:40pmReel Film Talk
Episode: The Marvels
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:08:15
4:00pmUR Community Cares
Episode: Clinton Volunteer Dinner
00:28:23
4:30pmSTEM in 30
Episode: Ask an Astronaut w/ Randy Bresnik and Paolo Nespoli
00:28:56
5:00pmFarmington Valley Symphony Orchestra
Episode: October 22, 2023
01:11:34
6:30pmAARP Connecticut in YOUR Community
Episode: Contract Scams
00:16:21
7:00pmWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
7:30pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
8:00pmReducing Light Pollution
Episode: November 2, 2023
01:11:30
9:30pmSimsbury Public Library
Episode: October 17, 2023
01:27:52
11:00pmBike Walk CT
Episode: November 18, 2023
Host, Steve Mitchell talks the latest news and development with the East Coast Greenway00:19:46
Time Title Description Duration
Sunday, December 31, 2023 
6:00amJourney Into YogaFrom the Ground Up00:28:56
6:30amJourney Into FitnessThe Mix00:29:06
7:00amJourney Into YogaYoga and Renew00:28:57
7:30amExercise with Mary
Episode: Fall Prevention Exercises Part 1
Host, Mary Root demonstrates exercise routines that can be done at home.00:30:58
8:30amExercise with Mary
Episode: Fall Prevention Exercises Part 2
Host, Mary Root demonstrates exercise routines that can be done at home.00:28:32
9:00amA Novel Idea: Meet the Author
Episode: Wednesdays at One by Sandra Miller
00:29:59
9:35amUR Community Cares
Episode: Graffitti Battle
00:12:20
9:50amGranby Congregational Church UCC
Episode: November 26, 2023
Sunday Church Service01:02:06
11:00amCovenant Presbyterian Church Service
Episode: November 26, 2023
00:58:54
12:00pmTrinity Episcopal Church Tariffville Sunday Service
Episode: November 26, 2023
01:19:59
1:30pmReel Film Talk
Episode: The Hunger Games: The Ballad of Songbirds and Snakes
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:09:06
1:40pmReel Film Talk
Episode: The Marvels
Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials00:08:15
2:00pmWhite House Chronicle with Llwellyn King
Episode: Miranda Otto + Neil deGrasse Tyson + Director Scott Hamilton Kennedy + Devon Allman
00:28:33
2:30pmAARP Connecticut in YOUR Community
Episode: Coffee and Tea with Comptroller Sean Scanlon
00:20:58
3:00pmVeterans Corner 00:25:21
3:30pmA Novel Idea
Episode: Psyche and Eros by Luna McNamara
00:28:14
4:00pmMusic Mondays with Houston Bernard
Episode: February 28, 2022
Country Music Singer & Songwriter01:00:21
5:30pmWhite House Chronicle with Llwellyn King
Episode: Episode 15048
00:29:00
6:00pmCapital Workforce Partners TODAY
Episode: Episode One
00:59:03
7:00pmTrinity Episcopal Church Tariffville Sunday Service
Episode: November 26, 2023
01:19:59
8:30pmGranby Congregational Church UCC
Episode: November 26, 2023
Sunday Church Service01:02:06
10:00pmCovenant Presbyterian Church Service
Episode: November 26, 2023
00:58:54
11:00pmVeterans Corner 00:25:03