Time	Title	Description	Duration
Monday, May 13, 2024
6:00am	Journey Into Fitness Episode: Cardio Conditioning & Core	Host, Susan Rubenstein demonstrates work out routines that can be done at home	00:29:29
6:30am	Journey Into Yoga	Yoga and Renew	00:28:57
7:00am	Exercise with Mary Episode: Season 2 Episode 3	Host, Mary Root demonstrates exercise routines that can be done at home.	00:26:25
7:30am	Exercise with Mary Episode: Edna-cises!	Host, Mary Root demonstrates exercise routines that can be done at home.	00:28:15
8:00am	Reel Film Talk Episode: Arthur the King	Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials	00:09:07
8:10am	Reel Film Talk Episode: Godzilla x Kong: The New Empire	Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials	00:10:30
8:30am	Paltrocast With Darren Paltrowitz Episode: Johnny Knoxville + Lije Sarki + John Early + Theda Hammel + Don Was	Interviews with celebrities, athletes, entrepreneurs, influencers, etc.	00:28:19
9:00am	Journey Into Fitness	Stronger with Strength	00:29:13
9:30am	Journey Into Yoga	From the Ground Up	00:28:56
10:00am	Exercise with Mary Episode: Soft Arthritis Exercises	Host, Mary Root demonstrates exercise routines that can be done at home.	00:29:26
10:30am	Exercise with Mary Episode: Fall Prevention Exercises Part 2	Host, Mary Root demonstrates exercise routines that can be done at home.	00:28:32
11:00am	Reel Film Talk Episode: Arthur the King	Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials	00:09:07
11:10am	Reel Film Talk Episode: Godzilla x Kong: The New Empire	Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials	00:10:30
11:30am	Paltrocast With Darren Paltrowitz Episode: Johnny Knoxville + Lije Sarki + John Early + Theda Hammel + Don Was	Interviews with celebrities, athletes, entrepreneurs, influencers, etc.	00:28:19
12:00pm	Community Conversation: Human Trafficking in CT and Beyond, Why You Should Care Episode: April 13, 2024		00:58:39
1:00pm	Simsbury DAR: George Washington Monument and Elm Tree Rededication Ceremony Episode: April 24, 2024		00:23:24
1:30pm	AARP Connecticut in YOUR Community Episode: Coffee & Tea with Senator Bob Duff		00:29:35
2:00pm	Chamber Side Chat Episode: Episode 1: Bob Rybick	Ray Lagan, executive director of the Granby-Simsbury Chamber of Commerce, interviews local business owners.	00:26:48
2:30pm	Simsbury A Better Chance Celebrating 50 Years Episode: April 19, 2024		01:22:18
3:55pm	Simsbury DAR: George Washington Monument and Elm Tree Rededication Ceremony Episode: April 24, 2024		00:23:24
4:20pm	Paltrocast With Darren Paltrowitz Episode: Johnny Knoxville + Lije Sarki + John Early + Theda Hammel + Don Was	Interviews with celebrities, athletes, entrepreneurs, influencers, etc.	00:28:19
5:00pm	SLOCO \| HMS Pinafore Preview	Simsbury Light Opera Company (SLOCO) puts on a preview of the HMS Pinafore in the Simsbury Public Library	00:26:00
7:30pm	Simsbury A Better Chance Celebrating 50 Years Episode: April 19, 2024		01:22:18
8:55pm	Simsbury DAR: George Washington Monument and Elm Tree Rededication Ceremony Episode: April 24, 2024		00:23:24
9:20pm	Paltrocast With Darren Paltrowitz Episode: Johnny Knoxville + Lije Sarki + John Early + Theda Hammel + Don Was	Interviews with celebrities, athletes, entrepreneurs, influencers, etc.	00:28:19
10:00pm	SLOCO \| HMS Pinafore Preview	Simsbury Light Opera Company (SLOCO) puts on a preview of the HMS Pinafore in the Simsbury Public Library	00:26:00
Time	Title	Description	Duration
Tuesday, May 14, 2024
6:00am	Journey Into Fitness Episode: 010719	Core and More	00:29:57
6:30am	Journey Into Yoga	Yoga and Renew	00:28:57
7:00am	Exercise with Mary Episode: Season 2 Episode 3	Host, Mary Root demonstrates exercise routines that can be done at home.	00:26:25
7:30am	Exercise with Mary Episode: Edna-cises!	Host, Mary Root demonstrates exercise routines that can be done at home.	00:28:15
8:00am	Chamber Side Chat Episode: Episode 1: Bob Rybick	Ray Lagan, executive director of the Granby-Simsbury Chamber of Commerce, interviews local business owners.	00:26:48
8:30am	The Healthy Fork: Cooking With Lisa Episode: Episode 1: Magical Meat Sauce!	Host, Lisa Cooperman, demonstrates on how to cook healthy meals for you and your family.	00:25:47
9:00am	Journey Into Fitness Episode: Cardio Conditioning & Core	Host, Susan Rubenstein demonstrates work out routines that can be done at home	00:29:29
9:30am	Journey Into Yoga Episode: Jan 2019	Core and Balance	00:29:40
10:00am	Exercise with Mary Episode: Season 2 Episode 2	Host, Mary Root demonstrates exercise routines that can be done at home.	00:25:34
10:30am	Exercise with Mary Episode: Season 2 Episode 1	Host, Mary Root demonstrates exercise routines that can be done at home.	00:26:39
11:00am	Chamber Side Chat Episode: Episode 1: Bob Rybick	Ray Lagan, executive director of the Granby-Simsbury Chamber of Commerce, interviews local business owners.	00:26:48
11:30am	The Healthy Fork: Cooking With Lisa Episode: Episode 1: Magical Meat Sauce!	Host, Lisa Cooperman, demonstrates on how to cook healthy meals for you and your family.	00:25:47
12:00pm	Simsbury A Better Chance Celebrating 50 Years Episode: April 19, 2024		01:22:18
1:30pm	STEM in 30	Mount St. Helens 40th Anniversary STEM in 30 Mission Debrief	00:46:30
2:30pm	AARP Connecticut in YOUR Community Episode: Coffee & Tea with Senator Bob Duff		00:29:35
3:00pm	CT Valley Views Episode: Jeff Brown-CT's Chief Information Security Officer		00:28:44
3:30pm	The Healthy Fork: Cooking With Lisa Episode: Episode 1: Magical Meat Sauce!	Host, Lisa Cooperman, demonstrates on how to cook healthy meals for you and your family.	00:25:47
4:00pm	The Emotion Roadmap with Chuck Wolfe Episode: Episode 194		00:55:20
7:00pm	AARP Connecticut in YOUR Community Episode: Coffee & Tea with Senator Bob Duff		00:29:35
7:30pm	CT Valley Views Episode: Jeff Brown-CT's Chief Information Security Officer		00:28:44
8:00pm	The Healthy Fork: Cooking With Lisa Episode: Episode 1: Magical Meat Sauce!	Host, Lisa Cooperman, demonstrates on how to cook healthy meals for you and your family.	00:25:47
8:30pm	The Emotion Roadmap with Chuck Wolfe Episode: Episode 194		00:55:20
11:30pm	Reel Film Talk Episode: Challengers	Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials	00:07:29
Time	Title	Description	Duration
Wednesday, May 15, 2024
6:00am	Journey Into Fitness Episode: Sept 2019	Fitness and You	00:29:19
6:30am	Journey Into Yoga	Yoga for Connection	00:29:43
7:00am	Exercise with Mary Episode: Soft Arthritis Exercises	Host, Mary Root demonstrates exercise routines that can be done at home.	00:29:26
7:30am	Exercise with Mary Episode: Season 2 Episode 1	Host, Mary Root demonstrates exercise routines that can be done at home.	00:26:39
8:00am	The Emotion Roadmap with Chuck Wolfe Episode: March 14, 2024		00:56:39
9:00am	Journey Into Fitness	with Yoga	00:29:23
9:30am	Journey Into Yoga Episode: Jan 2019	Core and Balance	00:29:40
10:00am	Exercise with Mary Episode: Edna-cises!	Host, Mary Root demonstrates exercise routines that can be done at home.	00:28:15
10:30am	Exercise with Mary Episode: Season 2 Episode 2	Host, Mary Root demonstrates exercise routines that can be done at home.	00:25:34
11:00am	The Emotion Roadmap with Chuck Wolfe Episode: March 14, 2024		00:56:39
12:00pm	Community Conversation: Human Trafficking in CT and Beyond, Why You Should Care Episode: April 13, 2024		00:58:39
1:00pm	Cartoon Gateway Episode: Episode 3: Morally Ambiguous Characters and How to Get Them Right	Host, David Hollander, discusses the trials and tribulations of the average cartoon fan.	00:19:35
1:30pm	AARP Connecticut in YOUR Community Episode: Coffee & Tea with Senator Bob Duff		00:29:35
2:00pm	White House Chronicle with Llwellyn King Episode: Episode 16016		00:29:00
2:30pm	The Garage with Steve Butler Episode: Joe the table		00:28:30
3:00pm	Paltrocast With Darren Paltrowitz Episode: Steve Vai + Daisy Betts	Interviews with celebrities, athletes, entrepreneurs, influencers, etc.	00:28:39
3:30pm	Simsbury DAR: George Washington Monument and Elm Tree Rededication Ceremony Episode: April 24, 2024		00:23:24
3:55pm	An Evening with New York Times Bestselling Author Mary Beth Keane Episode: April 4, 2024		01:01:47
7:00pm	The Garage with Steve Butler Episode: Joe the table		00:28:30
7:30pm	Paltrocast With Darren Paltrowitz Episode: Steve Vai + Daisy Betts	Interviews with celebrities, athletes, entrepreneurs, influencers, etc.	00:28:39
8:00pm	Simsbury DAR: George Washington Monument and Elm Tree Rededication Ceremony Episode: April 24, 2024		00:23:24
8:25pm	An Evening with New York Times Bestselling Author Mary Beth Keane Episode: April 4, 2024		01:01:47
Time	Title	Description	Duration
Thursday, May 16, 2024
6:00am	Journey Into Fitness Episode: Cardio Conditioning & Core	Host, Susan Rubenstein demonstrates work out routines that can be done at home	00:29:29
6:30am	Journey Into Yoga	Yoga for Connection	00:29:43
7:00am	Exercise with Mary Episode: Soft Arthritis Exercises	Host, Mary Root demonstrates exercise routines that can be done at home.	00:29:26
7:30am	Exercise with Mary Episode: Fall Prevention Exercises Part 2	Host, Mary Root demonstrates exercise routines that can be done at home.	00:28:32
8:00am	Reel Film Talk Episode: Arthur the King	Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials	00:09:07
8:10am	Reel Film Talk Episode: Godzilla x Kong: The New Empire	Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials	00:10:30
8:30am	Paltrocast With Darren Paltrowitz Episode: Steve Vai + Daisy Betts	Interviews with celebrities, athletes, entrepreneurs, influencers, etc.	00:28:39
9:00am	Journey Into Fitness	Strength Stretch Balance	00:29:08
9:30am	Journey Into Yoga	Yoga and Renew	00:28:57
10:00am	Exercise with Mary Episode: Edna-cises!	Host, Mary Root demonstrates exercise routines that can be done at home.	00:28:15
10:30am	Exercise with Mary Episode: Soft Squeeze	Host, Mary Root demonstrates exercise routines that can be done at home.	00:27:53
11:00am	Reel Film Talk Episode: Arthur the King	Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials	00:09:07
11:10am	Reel Film Talk Episode: Godzilla x Kong: The New Empire	Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials	00:10:30
11:30am	Paltrocast With Darren Paltrowitz Episode: Steve Vai + Daisy Betts	Interviews with celebrities, athletes, entrepreneurs, influencers, etc.	00:28:39
12:00pm	Simsbury A Better Chance Celebrating 50 Years Episode: April 19, 2024		01:22:18
1:30pm	AARP Connecticut in YOUR Community Episode: Coffee & Tea with Mairead Painter		00:19:05
2:00pm	Knowledgeable Aging	The drip stops here	00:29:28
2:30pm	CT Valley Views Episode: Jeff Brown-CT's Chief Information Security Officer		00:28:44
3:00pm	Bike Walk CT Episode: Episode 4 - The Safe Lovely Street Project and The Green Valley Volunteers	Host, Steve Mitchell talks the latest news and development with the East Coast Greenway	00:20:30
3:30pm	White House Chronicle with Llwellyn King Episode: Episode 16016		00:29:00
4:00pm	The Emotion Roadmap with Chuck Wolfe Episode: Episode 194		00:55:20
7:00pm	CT Valley Views Episode: Jeff Brown-CT's Chief Information Security Officer		00:28:44
7:30pm	Bike Walk CT Episode: Episode 4 - The Safe Lovely Street Project and The Green Valley Volunteers	Host, Steve Mitchell talks the latest news and development with the East Coast Greenway	00:20:30
8:00pm	White House Chronicle with Llwellyn King Episode: Episode 16016		00:29:00
8:30pm	The Emotion Roadmap with Chuck Wolfe Episode: Episode 194		00:55:20
11:30pm	Reel Film Talk Episode: Challengers	Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials	00:07:29
Time	Title	Description	Duration
Friday, May 17, 2024
6:00am	Journey Into Fitness Episode: Sept 2019	Fitness and You	00:29:19
6:30am	Journey Into Yoga	Yoga for Connection	00:29:43
7:00am	Exercise with Mary Episode: Season 2 Episode 2	Host, Mary Root demonstrates exercise routines that can be done at home.	00:25:34
7:30am	Exercise with Mary Episode: Edna-cises!	Host, Mary Root demonstrates exercise routines that can be done at home.	00:28:15
8:00am	Chamber Side Chat Episode: Episode 1: Bob Rybick	Ray Lagan, executive director of the Granby-Simsbury Chamber of Commerce, interviews local business owners.	00:26:48
8:30am	The Healthy Fork: Cooking With Lisa Episode: Episode 1: Magical Meat Sauce!	Host, Lisa Cooperman, demonstrates on how to cook healthy meals for you and your family.	00:25:47
9:00am	Journey Into Fitness Episode: Cardio Conditioning & Core	Host, Susan Rubenstein demonstrates work out routines that can be done at home	00:29:29
9:30am	Journey Into Yoga Episode: Yoga & You	Host, Susan Rubenstein goes over Yoga exercises that can be done at home.	00:29:24
10:00am	Exercise with Mary Episode: Season 2 Episode 1	Host, Mary Root demonstrates exercise routines that can be done at home.	00:26:39
10:30am	Exercise with Mary Episode: Soft Arthritis Exercises	Host, Mary Root demonstrates exercise routines that can be done at home.	00:29:26
11:00am	Chamber Side Chat Episode: Episode 1: Bob Rybick	Ray Lagan, executive director of the Granby-Simsbury Chamber of Commerce, interviews local business owners.	00:26:48
11:30am	The Healthy Fork: Cooking With Lisa Episode: Episode 1: Magical Meat Sauce!	Host, Lisa Cooperman, demonstrates on how to cook healthy meals for you and your family.	00:25:47
12:00pm	The Emotion Roadmap with Chuck Wolfe Episode: Episode 194		00:55:20
1:00pm	AARP Connecticut in YOUR Community Episode: Coffee & Tea with Mairead Painter		00:19:05
1:30pm	STEM in 30	Scientist or Guinea Pig Science In Space	00:43:19
2:30pm	McLean Boundless Wellness Exercise Classes by McLean Homecare & Hospice	Balance and Flexibilty	00:25:38
3:00pm	Paltrocast With Darren Paltrowitz Episode: Steve Vai + Daisy Betts	Interviews with celebrities, athletes, entrepreneurs, influencers, etc.	00:28:39
3:30pm	The Healthy Fork: Cooking With Lisa Episode: Episode 1: Magical Meat Sauce!	Host, Lisa Cooperman, demonstrates on how to cook healthy meals for you and your family.	00:25:47
4:00pm	Veteran Memorial Documentary Episode: 2018		00:42:38
7:00pm	McLean Boundless Wellness Exercise Classes by McLean Homecare & Hospice	Balance and Flexibilty	00:25:38
7:30pm	Paltrocast With Darren Paltrowitz Episode: Steve Vai + Daisy Betts	Interviews with celebrities, athletes, entrepreneurs, influencers, etc.	00:28:39
8:00pm	The Healthy Fork: Cooking With Lisa Episode: Episode 1: Magical Meat Sauce!	Host, Lisa Cooperman, demonstrates on how to cook healthy meals for you and your family.	00:25:47
8:30pm	Veteran Memorial Documentary Episode: 2018		00:42:38
Time	Title	Description	Duration
Saturday, May 18, 2024
6:00am	Journey Into Fitness	Stronger with Strength	00:29:13
6:30am	Journey Into Yoga	Yoga for Connection	00:29:43
7:00am	Exercise with Mary Episode: Fall Prevention Exercises Part 2	Host, Mary Root demonstrates exercise routines that can be done at home.	00:28:32
7:30am	Exercise with Mary Episode: Edna-cises!	Host, Mary Root demonstrates exercise routines that can be done at home.	00:28:15
8:00am	Chamber Side Chat Episode: Episode 1: Bob Rybick	Ray Lagan, executive director of the Granby-Simsbury Chamber of Commerce, interviews local business owners.	00:26:48
8:30am	The Healthy Fork: Cooking With Lisa Episode: Episode 1: Magical Meat Sauce!	Host, Lisa Cooperman, demonstrates on how to cook healthy meals for you and your family.	00:25:47
9:00am	Journey Into Fitness Episode: Cardio Conditioning & Core	Host, Susan Rubenstein demonstrates work out routines that can be done at home	00:29:29
9:30am	Journey Into Yoga Episode: Jan 2019	Core and Balance	00:29:40
10:00am	Exercise with Mary Episode: Season 2 Episode 1	Host, Mary Root demonstrates exercise routines that can be done at home.	00:26:39
10:30am	Exercise with Mary Episode: Soft Arthritis Exercises	Host, Mary Root demonstrates exercise routines that can be done at home.	00:29:26
11:00am	Simsbury DAR: George Washington Monument and Elm Tree Rededication Ceremony Episode: April 24, 2024		00:23:24
11:25am	Community Conversation: Human Trafficking in CT and Beyond, Why You Should Care Episode: April 13, 2024		00:58:39
12:25pm	Simsbury A Better Chance Celebrating 50 Years Episode: April 19, 2024		01:22:18
1:50pm	SLOCO \| HMS Pinafore Preview	Simsbury Light Opera Company (SLOCO) puts on a preview of the HMS Pinafore in the Simsbury Public Library	00:26:00
2:20pm	Science360 Episode: 67	In this episode: Batteries made with sodium, strings heard around the world, wild bees and better berries, searching for human remains in East Africa, and more!	00:27:58
2:50pm	Nasa360	NASA 360 looks at all things NASA. From studying our changing climate to exploring deep space to human exploration of Mars, NASA 360 takes you on an inside tour of your space agency.	00:24:32
3:15pm	Paltrocast With Darren Paltrowitz Episode: Steve Vai + Daisy Betts	Interviews with celebrities, athletes, entrepreneurs, influencers, etc.	00:28:39
3:45pm	Reel Film Talk Episode: Godzilla x Kong: The New Empire	Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials	00:10:30
4:00pm	A Novel Idea Episode: Psyche and Eros by Luna McNamara		00:28:14
4:30pm	The Emotion Roadmap with Chuck Wolfe Episode: Episode 195		00:56:48
5:30pm	Farmington Valley Symphony Orchestra Episode: A Classical Concert - March 23, 2024		01:22:21
6:55pm	Cartoon Gateway Episode: Episode 1: What Happened to Half-Hour Action Cartoons?	Host, David Hollander, discusses the trials and tribulations of the average cartoon fan.	00:16:51
7:15pm	Accordion Cool with Coach Dave Episode: 4318		00:28:04
7:45pm	Veteran Memorial Documentary Episode: 2018		00:42:38
8:30pm	Paltrocast With Darren Paltrowitz Episode: Steve Vai + Daisy Betts	Interviews with celebrities, athletes, entrepreneurs, influencers, etc.	00:28:39
9:00pm	The Garage with Steve Butler Episode: Dinner for Two		00:27:47
9:30pm	Away from the Sea! Why the Farmington River Flows Northward Through Simsbury		00:56:15
10:30pm	CT Valley Views Episode: Jeff Brown-CT's Chief Information Security Officer		00:28:44
11:00pm	Reel Film Talk Episode: Challengers	Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials	00:07:29
Time	Title	Description	Duration
Sunday, May 19, 2024
6:00am	Exercise with Mary Episode: Season 2 Episode 2	Host, Mary Root demonstrates exercise routines that can be done at home.	00:25:34
6:30am	Exercise with Mary Episode: Season 2 Episode 3	Host, Mary Root demonstrates exercise routines that can be done at home.	00:26:25
7:00am	Journey Into Fitness	Stronger with Strength	00:29:13
7:30am	Journey Into Yoga	Yoga for Connection	00:29:43
8:00am	Journey Into Yoga Episode: Jan 2019	Core and Balance	00:29:40
8:30am	Accordion Cool with Coach Dave Episode: 4418		00:28:27
9:00am	AARP Connecticut in YOUR Community Episode: Coffee & Tea with Mairead Painter		00:19:05
9:30am	Journey Into Fitness Episode: Cardio Conditioning & Core	Host, Susan Rubenstein demonstrates work out routines that can be done at home	00:29:29
10:00am	Granby Congregational Church UCC Episode: April 7, 2024	Sunday Church Service	00:55:52
11:00am	Covenant Presbyterian Church Service Episode: April 14, 2024		00:59:13
12:00pm	Trinity Episcopal Church Tariffville Sunday Service Episode: April 14, 2024		01:23:04
1:25pm	Veteran Memorial Documentary Episode: 2018		00:42:38
2:10pm	White House Chronicle with Llwellyn King Episode: Episode 16016		00:29:00
2:40pm	Chamber Side Chat Episode: Episode 1: Bob Rybick	Ray Lagan, executive director of the Granby-Simsbury Chamber of Commerce, interviews local business owners.	00:26:48
3:10pm	Farmington Valley Symphony Orchestra Episode: A Classical Concert - March 23, 2024		01:22:21
4:35pm	UR Community Cares Episode: Nora Duncan â State Director â AARP CT		00:27:08
5:05pm	A Novel Idea: Meet the Author Episode: Wednesdays at One by Sandra Miller		00:29:59
5:35pm	Cartoon Gateway Episode: Episode 1: What Happened to Half-Hour Action Cartoons?	Host, David Hollander, discusses the trials and tribulations of the average cartoon fan.	00:16:51
6:00pm	Veteran Memorial Documentary Episode: 2018		00:42:38
6:45pm	Reel Film Talk Episode: Godzilla x Kong: The New Empire	Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials	00:10:30
7:00pm	Trinity Episcopal Church Tariffville Sunday Service Episode: April 14, 2024		01:23:04
8:30pm	Granby Congregational Church UCC Episode: April 7, 2024	Sunday Church Service	00:55:52
9:30pm	White House Chronicle with Llwellyn King Episode: 16017		00:29:00
10:00pm	Covenant Presbyterian Church Service Episode: April 14, 2024		00:59:13
11:00pm	Paltrocast With Darren Paltrowitz Episode: Steve Vai + Daisy Betts	Interviews with celebrities, athletes, entrepreneurs, influencers, etc.	00:28:39
Time	Title	Description	Duration
Monday, May 20, 2024
6:00am	Journey Into Fitness Episode: Cardio Conditioning & Core	Host, Susan Rubenstein demonstrates work out routines that can be done at home	00:29:29
6:30am	Journey Into Yoga	Yoga and Renew	00:28:57
7:00am	Exercise with Mary Episode: Season 2 Episode 3	Host, Mary Root demonstrates exercise routines that can be done at home.	00:26:25
7:30am	Exercise with Mary Episode: Edna-cises!	Host, Mary Root demonstrates exercise routines that can be done at home.	00:28:15
8:00am	Reel Film Talk Episode: Arthur the King	Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials	00:09:07
8:10am	Reel Film Talk Episode: Godzilla x Kong: The New Empire	Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials	00:10:30
8:30am	Paltrocast With Darren Paltrowitz Episode: Johnny Knoxville + Lije Sarki + John Early + Theda Hammel + Don Was	Interviews with celebrities, athletes, entrepreneurs, influencers, etc.	00:28:19
9:00am	Journey Into Fitness	Stronger with Strength	00:29:13
9:30am	Journey Into Yoga	From the Ground Up	00:28:56
10:00am	Exercise with Mary Episode: Soft Arthritis Exercises	Host, Mary Root demonstrates exercise routines that can be done at home.	00:29:26
10:30am	Exercise with Mary Episode: Fall Prevention Exercises Part 2	Host, Mary Root demonstrates exercise routines that can be done at home.	00:28:32
11:00am	Reel Film Talk Episode: Arthur the King	Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials	00:09:07
11:10am	Reel Film Talk Episode: Godzilla x Kong: The New Empire	Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials	00:10:30
11:30am	Paltrocast With Darren Paltrowitz Episode: Johnny Knoxville + Lije Sarki + John Early + Theda Hammel + Don Was	Interviews with celebrities, athletes, entrepreneurs, influencers, etc.	00:28:19
12:00pm	Community Conversation: Human Trafficking in CT and Beyond, Why You Should Care Episode: April 13, 2024		00:58:39
1:00pm	Simsbury DAR: George Washington Monument and Elm Tree Rededication Ceremony Episode: April 24, 2024		00:23:24
1:30pm	AARP Connecticut in YOUR Community Episode: Coffee & Tea with Senator Bob Duff		00:29:35
2:00pm	Chamber Side Chat Episode: Episode 1: Bob Rybick	Ray Lagan, executive director of the Granby-Simsbury Chamber of Commerce, interviews local business owners.	00:26:48
2:30pm	Simsbury A Better Chance Celebrating 50 Years Episode: April 19, 2024		01:22:18
3:55pm	Simsbury DAR: George Washington Monument and Elm Tree Rededication Ceremony Episode: April 24, 2024		00:23:24
4:20pm	Paltrocast With Darren Paltrowitz Episode: Johnny Knoxville + Lije Sarki + John Early + Theda Hammel + Don Was	Interviews with celebrities, athletes, entrepreneurs, influencers, etc.	00:28:19
5:00pm	SLOCO \| HMS Pinafore Preview	Simsbury Light Opera Company (SLOCO) puts on a preview of the HMS Pinafore in the Simsbury Public Library	00:26:00
7:30pm	Simsbury A Better Chance Celebrating 50 Years Episode: April 19, 2024		01:22:18
8:55pm	Simsbury DAR: George Washington Monument and Elm Tree Rededication Ceremony Episode: April 24, 2024		00:23:24
9:20pm	Paltrocast With Darren Paltrowitz Episode: Johnny Knoxville + Lije Sarki + John Early + Theda Hammel + Don Was	Interviews with celebrities, athletes, entrepreneurs, influencers, etc.	00:28:19
10:00pm	SLOCO \| HMS Pinafore Preview	Simsbury Light Opera Company (SLOCO) puts on a preview of the HMS Pinafore in the Simsbury Public Library	00:26:00
Time	Title	Description	Duration
Tuesday, May 21, 2024
6:00am	Journey Into Fitness Episode: 010719	Core and More	00:29:57
6:30am	Journey Into Yoga	Yoga and Renew	00:28:57
7:00am	Exercise with Mary Episode: Season 2 Episode 3	Host, Mary Root demonstrates exercise routines that can be done at home.	00:26:25
7:30am	Exercise with Mary Episode: Edna-cises!	Host, Mary Root demonstrates exercise routines that can be done at home.	00:28:15
8:00am	Chamber Side Chat Episode: Episode 1: Bob Rybick	Ray Lagan, executive director of the Granby-Simsbury Chamber of Commerce, interviews local business owners.	00:26:48
8:30am	The Healthy Fork: Cooking With Lisa Episode: Episode 1: Magical Meat Sauce!	Host, Lisa Cooperman, demonstrates on how to cook healthy meals for you and your family.	00:25:47
9:00am	Journey Into Fitness Episode: Cardio Conditioning & Core	Host, Susan Rubenstein demonstrates work out routines that can be done at home	00:29:29
9:30am	Journey Into Yoga Episode: Jan 2019	Core and Balance	00:29:40
10:00am	Exercise with Mary Episode: Season 2 Episode 2	Host, Mary Root demonstrates exercise routines that can be done at home.	00:25:34
10:30am	Exercise with Mary Episode: Season 2 Episode 1	Host, Mary Root demonstrates exercise routines that can be done at home.	00:26:39
11:00am	Chamber Side Chat Episode: Episode 1: Bob Rybick	Ray Lagan, executive director of the Granby-Simsbury Chamber of Commerce, interviews local business owners.	00:26:48
11:30am	The Healthy Fork: Cooking With Lisa Episode: Episode 1: Magical Meat Sauce!	Host, Lisa Cooperman, demonstrates on how to cook healthy meals for you and your family.	00:25:47
12:00pm	Simsbury A Better Chance Celebrating 50 Years Episode: April 19, 2024		01:22:18
1:30pm	STEM in 30	Mount St. Helens 40th Anniversary STEM in 30 Mission Debrief	00:46:30
2:30pm	AARP Connecticut in YOUR Community Episode: Coffee & Tea with Senator Bob Duff		00:29:35
3:00pm	CT Valley Views Episode: Jeff Brown-CT's Chief Information Security Officer		00:28:44
3:30pm	The Healthy Fork: Cooking With Lisa Episode: Episode 1: Magical Meat Sauce!	Host, Lisa Cooperman, demonstrates on how to cook healthy meals for you and your family.	00:25:47
4:00pm	The Emotion Roadmap with Chuck Wolfe Episode: Episode 194		00:55:20
7:00pm	AARP Connecticut in YOUR Community Episode: Coffee & Tea with Senator Bob Duff		00:29:35
7:30pm	CT Valley Views Episode: Jeff Brown-CT's Chief Information Security Officer		00:28:44
8:00pm	The Healthy Fork: Cooking With Lisa Episode: Episode 1: Magical Meat Sauce!	Host, Lisa Cooperman, demonstrates on how to cook healthy meals for you and your family.	00:25:47
8:30pm	The Emotion Roadmap with Chuck Wolfe Episode: Episode 194		00:55:20
11:30pm	Reel Film Talk Episode: Challengers	Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials	00:07:29
Time	Title	Description	Duration
Wednesday, May 22, 2024
6:00am	Journey Into Fitness Episode: Sept 2019	Fitness and You	00:29:19
6:30am	Journey Into Yoga	Yoga for Connection	00:29:43
7:00am	Exercise with Mary Episode: Soft Arthritis Exercises	Host, Mary Root demonstrates exercise routines that can be done at home.	00:29:26
7:30am	Exercise with Mary Episode: Season 2 Episode 1	Host, Mary Root demonstrates exercise routines that can be done at home.	00:26:39
8:00am	The Emotion Roadmap with Chuck Wolfe Episode: March 14, 2024		00:56:39
9:00am	Journey Into Fitness	with Yoga	00:29:23
9:30am	Journey Into Yoga Episode: Jan 2019	Core and Balance	00:29:40
10:00am	Exercise with Mary Episode: Edna-cises!	Host, Mary Root demonstrates exercise routines that can be done at home.	00:28:15
10:30am	Exercise with Mary Episode: Season 2 Episode 2	Host, Mary Root demonstrates exercise routines that can be done at home.	00:25:34
11:00am	The Emotion Roadmap with Chuck Wolfe Episode: March 14, 2024		00:56:39
12:00pm	Community Conversation: Human Trafficking in CT and Beyond, Why You Should Care Episode: April 13, 2024		00:58:39
1:00pm	Cartoon Gateway Episode: Episode 3: Morally Ambiguous Characters and How to Get Them Right	Host, David Hollander, discusses the trials and tribulations of the average cartoon fan.	00:19:35
1:30pm	AARP Connecticut in YOUR Community Episode: Coffee & Tea with Senator Bob Duff		00:29:35
2:00pm	White House Chronicle with Llwellyn King Episode: Episode 16016		00:29:00
2:30pm	The Garage with Steve Butler Episode: Joe the table		00:28:30
3:00pm	Paltrocast With Darren Paltrowitz Episode: Steve Vai + Daisy Betts	Interviews with celebrities, athletes, entrepreneurs, influencers, etc.	00:28:39
3:30pm	Simsbury DAR: George Washington Monument and Elm Tree Rededication Ceremony Episode: April 24, 2024		00:23:24
3:55pm	An Evening with New York Times Bestselling Author Mary Beth Keane Episode: April 4, 2024		01:01:47
7:00pm	The Garage with Steve Butler Episode: Joe the table		00:28:30
7:30pm	Paltrocast With Darren Paltrowitz Episode: Steve Vai + Daisy Betts	Interviews with celebrities, athletes, entrepreneurs, influencers, etc.	00:28:39
8:00pm	Simsbury DAR: George Washington Monument and Elm Tree Rededication Ceremony Episode: April 24, 2024		00:23:24
8:25pm	An Evening with New York Times Bestselling Author Mary Beth Keane Episode: April 4, 2024		01:01:47
Time	Title	Description	Duration
Thursday, May 23, 2024
6:00am	Journey Into Fitness Episode: Cardio Conditioning & Core	Host, Susan Rubenstein demonstrates work out routines that can be done at home	00:29:29
6:30am	Journey Into Yoga	Yoga for Connection	00:29:43
7:00am	Exercise with Mary Episode: Soft Arthritis Exercises	Host, Mary Root demonstrates exercise routines that can be done at home.	00:29:26
7:30am	Exercise with Mary Episode: Fall Prevention Exercises Part 2	Host, Mary Root demonstrates exercise routines that can be done at home.	00:28:32
8:00am	Reel Film Talk Episode: Arthur the King	Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials	00:09:07
8:10am	Reel Film Talk Episode: Godzilla x Kong: The New Empire	Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials	00:10:30
8:30am	Paltrocast With Darren Paltrowitz Episode: Steve Vai + Daisy Betts	Interviews with celebrities, athletes, entrepreneurs, influencers, etc.	00:28:39
9:00am	Journey Into Fitness	Strength Stretch Balance	00:29:08
9:30am	Journey Into Yoga	Yoga and Renew	00:28:57
10:00am	Exercise with Mary Episode: Edna-cises!	Host, Mary Root demonstrates exercise routines that can be done at home.	00:28:15
10:30am	Exercise with Mary Episode: Soft Squeeze	Host, Mary Root demonstrates exercise routines that can be done at home.	00:27:53
11:00am	Reel Film Talk Episode: Arthur the King	Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials	00:09:07
11:10am	Reel Film Talk Episode: Godzilla x Kong: The New Empire	Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials	00:10:30
11:30am	Paltrocast With Darren Paltrowitz Episode: Steve Vai + Daisy Betts	Interviews with celebrities, athletes, entrepreneurs, influencers, etc.	00:28:39
12:00pm	Simsbury A Better Chance Celebrating 50 Years Episode: April 19, 2024		01:22:18
1:30pm	AARP Connecticut in YOUR Community Episode: Coffee & Tea with Mairead Painter		00:19:05
2:00pm	Knowledgeable Aging	The drip stops here	00:29:28
2:30pm	CT Valley Views Episode: Jeff Brown-CT's Chief Information Security Officer		00:28:44
3:00pm	Bike Walk CT Episode: Episode 4 - The Safe Lovely Street Project and The Green Valley Volunteers	Host, Steve Mitchell talks the latest news and development with the East Coast Greenway	00:20:30
3:30pm	White House Chronicle with Llwellyn King Episode: Episode 16016		00:29:00
4:00pm	The Emotion Roadmap with Chuck Wolfe Episode: Episode 194		00:55:20
7:00pm	CT Valley Views Episode: Jeff Brown-CT's Chief Information Security Officer		00:28:44
7:30pm	Bike Walk CT Episode: Episode 4 - The Safe Lovely Street Project and The Green Valley Volunteers	Host, Steve Mitchell talks the latest news and development with the East Coast Greenway	00:20:30
8:00pm	White House Chronicle with Llwellyn King Episode: Episode 16016		00:29:00
8:30pm	The Emotion Roadmap with Chuck Wolfe Episode: Episode 194		00:55:20
11:30pm	Reel Film Talk Episode: Challengers	Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials	00:07:29
Time	Title	Description	Duration
Friday, May 24, 2024
6:00am	Journey Into Fitness Episode: Sept 2019	Fitness and You	00:29:19
6:30am	Journey Into Yoga	Yoga for Connection	00:29:43
7:00am	Exercise with Mary Episode: Season 2 Episode 2	Host, Mary Root demonstrates exercise routines that can be done at home.	00:25:34
7:30am	Exercise with Mary Episode: Edna-cises!	Host, Mary Root demonstrates exercise routines that can be done at home.	00:28:15
8:00am	Chamber Side Chat Episode: Episode 1: Bob Rybick	Ray Lagan, executive director of the Granby-Simsbury Chamber of Commerce, interviews local business owners.	00:26:48
8:30am	The Healthy Fork: Cooking With Lisa Episode: Episode 1: Magical Meat Sauce!	Host, Lisa Cooperman, demonstrates on how to cook healthy meals for you and your family.	00:25:47
9:00am	Journey Into Fitness Episode: Cardio Conditioning & Core	Host, Susan Rubenstein demonstrates work out routines that can be done at home	00:29:29
9:30am	Journey Into Yoga Episode: Yoga & You	Host, Susan Rubenstein goes over Yoga exercises that can be done at home.	00:29:24
10:00am	Exercise with Mary Episode: Season 2 Episode 1	Host, Mary Root demonstrates exercise routines that can be done at home.	00:26:39
10:30am	Exercise with Mary Episode: Soft Arthritis Exercises	Host, Mary Root demonstrates exercise routines that can be done at home.	00:29:26
11:00am	Chamber Side Chat Episode: Episode 1: Bob Rybick	Ray Lagan, executive director of the Granby-Simsbury Chamber of Commerce, interviews local business owners.	00:26:48
11:30am	The Healthy Fork: Cooking With Lisa Episode: Episode 1: Magical Meat Sauce!	Host, Lisa Cooperman, demonstrates on how to cook healthy meals for you and your family.	00:25:47
12:00pm	The Emotion Roadmap with Chuck Wolfe Episode: Episode 194		00:55:20
1:00pm	AARP Connecticut in YOUR Community Episode: Coffee & Tea with Mairead Painter		00:19:05
1:30pm	STEM in 30	Scientist or Guinea Pig Science In Space	00:43:19
2:30pm	McLean Boundless Wellness Exercise Classes by McLean Homecare & Hospice	Balance and Flexibilty	00:25:38
3:00pm	Paltrocast With Darren Paltrowitz Episode: Steve Vai + Daisy Betts	Interviews with celebrities, athletes, entrepreneurs, influencers, etc.	00:28:39
3:30pm	The Healthy Fork: Cooking With Lisa Episode: Episode 1: Magical Meat Sauce!	Host, Lisa Cooperman, demonstrates on how to cook healthy meals for you and your family.	00:25:47
4:00pm	Veteran Memorial Documentary Episode: 2018		00:42:38
7:00pm	McLean Boundless Wellness Exercise Classes by McLean Homecare & Hospice	Balance and Flexibilty	00:25:38
7:30pm	Paltrocast With Darren Paltrowitz Episode: Steve Vai + Daisy Betts	Interviews with celebrities, athletes, entrepreneurs, influencers, etc.	00:28:39
8:00pm	The Healthy Fork: Cooking With Lisa Episode: Episode 1: Magical Meat Sauce!	Host, Lisa Cooperman, demonstrates on how to cook healthy meals for you and your family.	00:25:47
8:30pm	Veteran Memorial Documentary Episode: 2018		00:42:38
Time	Title	Description	Duration
Saturday, May 25, 2024
6:00am	Journey Into Fitness	Stronger with Strength	00:29:13
6:30am	Journey Into Yoga	Yoga for Connection	00:29:43
7:00am	Exercise with Mary Episode: Fall Prevention Exercises Part 2	Host, Mary Root demonstrates exercise routines that can be done at home.	00:28:32
7:30am	Exercise with Mary Episode: Edna-cises!	Host, Mary Root demonstrates exercise routines that can be done at home.	00:28:15
8:00am	Chamber Side Chat Episode: Episode 1: Bob Rybick	Ray Lagan, executive director of the Granby-Simsbury Chamber of Commerce, interviews local business owners.	00:26:48
8:30am	The Healthy Fork: Cooking With Lisa Episode: Episode 1: Magical Meat Sauce!	Host, Lisa Cooperman, demonstrates on how to cook healthy meals for you and your family.	00:25:47
9:00am	Journey Into Fitness Episode: Cardio Conditioning & Core	Host, Susan Rubenstein demonstrates work out routines that can be done at home	00:29:29
9:30am	Journey Into Yoga Episode: Jan 2019	Core and Balance	00:29:40
10:00am	Exercise with Mary Episode: Season 2 Episode 1	Host, Mary Root demonstrates exercise routines that can be done at home.	00:26:39
10:30am	Exercise with Mary Episode: Soft Arthritis Exercises	Host, Mary Root demonstrates exercise routines that can be done at home.	00:29:26
11:00am	Simsbury DAR: George Washington Monument and Elm Tree Rededication Ceremony Episode: April 24, 2024		00:23:24
11:25am	Community Conversation: Human Trafficking in CT and Beyond, Why You Should Care Episode: April 13, 2024		00:58:39
12:25pm	Simsbury A Better Chance Celebrating 50 Years Episode: April 19, 2024		01:22:18
1:50pm	SLOCO \| HMS Pinafore Preview	Simsbury Light Opera Company (SLOCO) puts on a preview of the HMS Pinafore in the Simsbury Public Library	00:26:00
2:20pm	Science360 Episode: 67	In this episode: Batteries made with sodium, strings heard around the world, wild bees and better berries, searching for human remains in East Africa, and more!	00:27:58
2:50pm	Nasa360	NASA 360 looks at all things NASA. From studying our changing climate to exploring deep space to human exploration of Mars, NASA 360 takes you on an inside tour of your space agency.	00:24:32
3:15pm	Paltrocast With Darren Paltrowitz Episode: Steve Vai + Daisy Betts	Interviews with celebrities, athletes, entrepreneurs, influencers, etc.	00:28:39
3:45pm	Reel Film Talk Episode: Godzilla x Kong: The New Empire	Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials	00:10:30
4:00pm	A Novel Idea Episode: Psyche and Eros by Luna McNamara		00:28:14
4:30pm	The Emotion Roadmap with Chuck Wolfe Episode: Episode 195		00:56:48
5:30pm	Farmington Valley Symphony Orchestra Episode: A Classical Concert - March 23, 2024		01:22:21
6:55pm	Cartoon Gateway Episode: Episode 1: What Happened to Half-Hour Action Cartoons?	Host, David Hollander, discusses the trials and tribulations of the average cartoon fan.	00:16:51
7:15pm	Accordion Cool with Coach Dave Episode: 4318		00:28:04
7:45pm	Veteran Memorial Documentary Episode: 2018		00:42:38
8:30pm	Paltrocast With Darren Paltrowitz Episode: Steve Vai + Daisy Betts	Interviews with celebrities, athletes, entrepreneurs, influencers, etc.	00:28:39
9:00pm	The Garage with Steve Butler Episode: Dinner for Two		00:27:47
9:30pm	Away from the Sea! Why the Farmington River Flows Northward Through Simsbury		00:56:15
10:30pm	CT Valley Views Episode: Jeff Brown-CT's Chief Information Security Officer		00:28:44
11:00pm	Reel Film Talk Episode: Challengers	Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials	00:07:29
Time	Title	Description	Duration
Sunday, May 26, 2024
6:00am	Exercise with Mary Episode: Season 2 Episode 2	Host, Mary Root demonstrates exercise routines that can be done at home.	00:25:34
6:30am	Exercise with Mary Episode: Season 2 Episode 3	Host, Mary Root demonstrates exercise routines that can be done at home.	00:26:25
7:00am	Journey Into Fitness	Stronger with Strength	00:29:13
7:30am	Journey Into Yoga	Yoga for Connection	00:29:43
8:00am	Journey Into Yoga Episode: Jan 2019	Core and Balance	00:29:40
8:30am	Accordion Cool with Coach Dave Episode: 4418		00:28:27
9:00am	AARP Connecticut in YOUR Community Episode: Coffee & Tea with Mairead Painter		00:19:05
9:30am	Journey Into Fitness Episode: Cardio Conditioning & Core	Host, Susan Rubenstein demonstrates work out routines that can be done at home	00:29:29
10:00am	Granby Congregational Church UCC Episode: April 7, 2024	Sunday Church Service	00:55:52
11:00am	Covenant Presbyterian Church Service Episode: April 14, 2024		00:59:13
12:00pm	Trinity Episcopal Church Tariffville Sunday Service Episode: April 14, 2024		01:23:04
1:25pm	Veteran Memorial Documentary Episode: 2018		00:42:38
2:10pm	White House Chronicle with Llwellyn King Episode: Episode 16016		00:29:00
2:40pm	Chamber Side Chat Episode: Episode 1: Bob Rybick	Ray Lagan, executive director of the Granby-Simsbury Chamber of Commerce, interviews local business owners.	00:26:48
3:10pm	Farmington Valley Symphony Orchestra Episode: A Classical Concert - March 23, 2024		01:22:21
4:35pm	UR Community Cares Episode: Nora Duncan â State Director â AARP CT		00:27:08
5:05pm	A Novel Idea: Meet the Author Episode: Wednesdays at One by Sandra Miller		00:29:59
5:35pm	Cartoon Gateway Episode: Episode 1: What Happened to Half-Hour Action Cartoons?	Host, David Hollander, discusses the trials and tribulations of the average cartoon fan.	00:16:51
6:00pm	Veteran Memorial Documentary Episode: 2018		00:42:38
6:45pm	Reel Film Talk Episode: Godzilla x Kong: The New Empire	Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials	00:10:30
7:00pm	Trinity Episcopal Church Tariffville Sunday Service Episode: April 14, 2024		01:23:04
8:30pm	Granby Congregational Church UCC Episode: April 7, 2024	Sunday Church Service	00:55:52
9:30pm	White House Chronicle with Llwellyn King Episode: 16017		00:29:00
10:00pm	Covenant Presbyterian Church Service Episode: April 14, 2024		00:59:13
11:00pm	Paltrocast With Darren Paltrowitz Episode: Steve Vai + Daisy Betts	Interviews with celebrities, athletes, entrepreneurs, influencers, etc.	00:28:39
Time	Title	Description	Duration
Monday, May 27, 2024
6:00am	Journey Into Fitness Episode: Cardio Conditioning & Core	Host, Susan Rubenstein demonstrates work out routines that can be done at home	00:29:29
6:30am	Journey Into Yoga	Yoga and Renew	00:28:57
7:00am	Exercise with Mary Episode: Season 2 Episode 3	Host, Mary Root demonstrates exercise routines that can be done at home.	00:26:25
7:30am	Exercise with Mary Episode: Edna-cises!	Host, Mary Root demonstrates exercise routines that can be done at home.	00:28:15
8:00am	Reel Film Talk Episode: Arthur the King	Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials	00:09:07
8:10am	Reel Film Talk Episode: Godzilla x Kong: The New Empire	Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials	00:10:30
8:30am	Paltrocast With Darren Paltrowitz Episode: Johnny Knoxville + Lije Sarki + John Early + Theda Hammel + Don Was	Interviews with celebrities, athletes, entrepreneurs, influencers, etc.	00:28:19
9:00am	Journey Into Fitness	Stronger with Strength	00:29:13
9:30am	Journey Into Yoga	From the Ground Up	00:28:56
10:00am	Exercise with Mary Episode: Soft Arthritis Exercises	Host, Mary Root demonstrates exercise routines that can be done at home.	00:29:26
10:30am	Exercise with Mary Episode: Fall Prevention Exercises Part 2	Host, Mary Root demonstrates exercise routines that can be done at home.	00:28:32
11:00am	Reel Film Talk Episode: Arthur the King	Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials	00:09:07
11:10am	Reel Film Talk Episode: Godzilla x Kong: The New Empire	Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials	00:10:30
11:30am	Paltrocast With Darren Paltrowitz Episode: Johnny Knoxville + Lije Sarki + John Early + Theda Hammel + Don Was	Interviews with celebrities, athletes, entrepreneurs, influencers, etc.	00:28:19
12:00pm	Community Conversation: Human Trafficking in CT and Beyond, Why You Should Care Episode: April 13, 2024		00:58:39
1:00pm	Simsbury DAR: George Washington Monument and Elm Tree Rededication Ceremony Episode: April 24, 2024		00:23:24
1:30pm	AARP Connecticut in YOUR Community Episode: Coffee & Tea with Senator Bob Duff		00:29:35
2:00pm	Chamber Side Chat Episode: Episode 1: Bob Rybick	Ray Lagan, executive director of the Granby-Simsbury Chamber of Commerce, interviews local business owners.	00:26:48
2:30pm	Simsbury A Better Chance Celebrating 50 Years Episode: April 19, 2024		01:22:18
3:55pm	Simsbury DAR: George Washington Monument and Elm Tree Rededication Ceremony Episode: April 24, 2024		00:23:24
4:20pm	Paltrocast With Darren Paltrowitz Episode: Johnny Knoxville + Lije Sarki + John Early + Theda Hammel + Don Was	Interviews with celebrities, athletes, entrepreneurs, influencers, etc.	00:28:19
5:00pm	SLOCO \| HMS Pinafore Preview	Simsbury Light Opera Company (SLOCO) puts on a preview of the HMS Pinafore in the Simsbury Public Library	00:26:00
7:30pm	Simsbury A Better Chance Celebrating 50 Years Episode: April 19, 2024		01:22:18
8:55pm	Simsbury DAR: George Washington Monument and Elm Tree Rededication Ceremony Episode: April 24, 2024		00:23:24
9:20pm	Paltrocast With Darren Paltrowitz Episode: Johnny Knoxville + Lije Sarki + John Early + Theda Hammel + Don Was	Interviews with celebrities, athletes, entrepreneurs, influencers, etc.	00:28:19
10:00pm	SLOCO \| HMS Pinafore Preview	Simsbury Light Opera Company (SLOCO) puts on a preview of the HMS Pinafore in the Simsbury Public Library	00:26:00
Time	Title	Description	Duration
Tuesday, May 28, 2024
6:00am	Journey Into Fitness Episode: 010719	Core and More	00:29:57
6:30am	Journey Into Yoga	Yoga and Renew	00:28:57
7:00am	Exercise with Mary Episode: Season 2 Episode 3	Host, Mary Root demonstrates exercise routines that can be done at home.	00:26:25
7:30am	Exercise with Mary Episode: Edna-cises!	Host, Mary Root demonstrates exercise routines that can be done at home.	00:28:15
8:00am	Chamber Side Chat Episode: Episode 1: Bob Rybick	Ray Lagan, executive director of the Granby-Simsbury Chamber of Commerce, interviews local business owners.	00:26:48
8:30am	The Healthy Fork: Cooking With Lisa Episode: Episode 1: Magical Meat Sauce!	Host, Lisa Cooperman, demonstrates on how to cook healthy meals for you and your family.	00:25:47
9:00am	Journey Into Fitness Episode: Cardio Conditioning & Core	Host, Susan Rubenstein demonstrates work out routines that can be done at home	00:29:29
9:30am	Journey Into Yoga Episode: Jan 2019	Core and Balance	00:29:40
10:00am	Exercise with Mary Episode: Season 2 Episode 2	Host, Mary Root demonstrates exercise routines that can be done at home.	00:25:34
10:30am	Exercise with Mary Episode: Season 2 Episode 1	Host, Mary Root demonstrates exercise routines that can be done at home.	00:26:39
11:00am	Chamber Side Chat Episode: Episode 1: Bob Rybick	Ray Lagan, executive director of the Granby-Simsbury Chamber of Commerce, interviews local business owners.	00:26:48
11:30am	The Healthy Fork: Cooking With Lisa Episode: Episode 1: Magical Meat Sauce!	Host, Lisa Cooperman, demonstrates on how to cook healthy meals for you and your family.	00:25:47
12:00pm	Simsbury A Better Chance Celebrating 50 Years Episode: April 19, 2024		01:22:18
1:30pm	STEM in 30	Mount St. Helens 40th Anniversary STEM in 30 Mission Debrief	00:46:30
2:30pm	AARP Connecticut in YOUR Community Episode: Coffee & Tea with Senator Bob Duff		00:29:35
3:00pm	CT Valley Views Episode: Jeff Brown-CT's Chief Information Security Officer		00:28:44
3:30pm	The Healthy Fork: Cooking With Lisa Episode: Episode 1: Magical Meat Sauce!	Host, Lisa Cooperman, demonstrates on how to cook healthy meals for you and your family.	00:25:47
4:00pm	The Emotion Roadmap with Chuck Wolfe Episode: Episode 194		00:55:20
7:00pm	AARP Connecticut in YOUR Community Episode: Coffee & Tea with Senator Bob Duff		00:29:35
7:30pm	CT Valley Views Episode: Jeff Brown-CT's Chief Information Security Officer		00:28:44
8:00pm	The Healthy Fork: Cooking With Lisa Episode: Episode 1: Magical Meat Sauce!	Host, Lisa Cooperman, demonstrates on how to cook healthy meals for you and your family.	00:25:47
8:30pm	The Emotion Roadmap with Chuck Wolfe Episode: Episode 194		00:55:20
11:30pm	Reel Film Talk Episode: Challengers	Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials	00:07:29
Time	Title	Description	Duration
Wednesday, May 29, 2024
6:00am	Journey Into Fitness Episode: Sept 2019	Fitness and You	00:29:19
6:30am	Journey Into Yoga	Yoga for Connection	00:29:43
7:00am	Exercise with Mary Episode: Soft Arthritis Exercises	Host, Mary Root demonstrates exercise routines that can be done at home.	00:29:26
7:30am	Exercise with Mary Episode: Season 2 Episode 1	Host, Mary Root demonstrates exercise routines that can be done at home.	00:26:39
8:00am	The Emotion Roadmap with Chuck Wolfe Episode: March 14, 2024		00:56:39
9:00am	Journey Into Fitness	with Yoga	00:29:23
9:30am	Journey Into Yoga Episode: Jan 2019	Core and Balance	00:29:40
10:00am	Exercise with Mary Episode: Edna-cises!	Host, Mary Root demonstrates exercise routines that can be done at home.	00:28:15
10:30am	Exercise with Mary Episode: Season 2 Episode 2	Host, Mary Root demonstrates exercise routines that can be done at home.	00:25:34
11:00am	The Emotion Roadmap with Chuck Wolfe Episode: March 14, 2024		00:56:39
12:00pm	Community Conversation: Human Trafficking in CT and Beyond, Why You Should Care Episode: April 13, 2024		00:58:39
1:00pm	Cartoon Gateway Episode: Episode 3: Morally Ambiguous Characters and How to Get Them Right	Host, David Hollander, discusses the trials and tribulations of the average cartoon fan.	00:19:35
1:30pm	AARP Connecticut in YOUR Community Episode: Coffee & Tea with Senator Bob Duff		00:29:35
2:00pm	White House Chronicle with Llwellyn King Episode: Episode 16016		00:29:00
2:30pm	The Garage with Steve Butler Episode: Joe the table		00:28:30
3:00pm	Paltrocast With Darren Paltrowitz Episode: Steve Vai + Daisy Betts	Interviews with celebrities, athletes, entrepreneurs, influencers, etc.	00:28:39
3:30pm	Simsbury DAR: George Washington Monument and Elm Tree Rededication Ceremony Episode: April 24, 2024		00:23:24
3:55pm	An Evening with New York Times Bestselling Author Mary Beth Keane Episode: April 4, 2024		01:01:47
7:00pm	The Garage with Steve Butler Episode: Joe the table		00:28:30
7:30pm	Paltrocast With Darren Paltrowitz Episode: Steve Vai + Daisy Betts	Interviews with celebrities, athletes, entrepreneurs, influencers, etc.	00:28:39
8:00pm	Simsbury DAR: George Washington Monument and Elm Tree Rededication Ceremony Episode: April 24, 2024		00:23:24
8:25pm	An Evening with New York Times Bestselling Author Mary Beth Keane Episode: April 4, 2024		01:01:47
Time	Title	Description	Duration
Thursday, May 30, 2024
6:00am	Journey Into Fitness Episode: Cardio Conditioning & Core	Host, Susan Rubenstein demonstrates work out routines that can be done at home	00:29:29
6:30am	Journey Into Yoga	Yoga for Connection	00:29:43
7:00am	Exercise with Mary Episode: Soft Arthritis Exercises	Host, Mary Root demonstrates exercise routines that can be done at home.	00:29:26
7:30am	Exercise with Mary Episode: Fall Prevention Exercises Part 2	Host, Mary Root demonstrates exercise routines that can be done at home.	00:28:32
8:00am	Reel Film Talk Episode: Arthur the King	Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials	00:09:07
8:10am	Reel Film Talk Episode: Godzilla x Kong: The New Empire	Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials	00:10:30
8:30am	Paltrocast With Darren Paltrowitz Episode: Steve Vai + Daisy Betts	Interviews with celebrities, athletes, entrepreneurs, influencers, etc.	00:28:39
9:00am	Journey Into Fitness	Strength Stretch Balance	00:29:08
9:30am	Journey Into Yoga	Yoga and Renew	00:28:57
10:00am	Exercise with Mary Episode: Edna-cises!	Host, Mary Root demonstrates exercise routines that can be done at home.	00:28:15
10:30am	Exercise with Mary Episode: Soft Squeeze	Host, Mary Root demonstrates exercise routines that can be done at home.	00:27:53
11:00am	Reel Film Talk Episode: Arthur the King	Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials	00:09:07
11:10am	Reel Film Talk Episode: Godzilla x Kong: The New Empire	Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials	00:10:30
11:30am	Paltrocast With Darren Paltrowitz Episode: Steve Vai + Daisy Betts	Interviews with celebrities, athletes, entrepreneurs, influencers, etc.	00:28:39
12:00pm	Simsbury A Better Chance Celebrating 50 Years Episode: April 19, 2024		01:22:18
1:30pm	AARP Connecticut in YOUR Community Episode: Coffee & Tea with Mairead Painter		00:19:05
2:00pm	Knowledgeable Aging	The drip stops here	00:29:28
2:30pm	CT Valley Views Episode: Jeff Brown-CT's Chief Information Security Officer		00:28:44
3:00pm	Bike Walk CT Episode: Episode 4 - The Safe Lovely Street Project and The Green Valley Volunteers	Host, Steve Mitchell talks the latest news and development with the East Coast Greenway	00:20:30
3:30pm	White House Chronicle with Llwellyn King Episode: Episode 16016		00:29:00
4:00pm	The Emotion Roadmap with Chuck Wolfe Episode: Episode 194		00:55:20
7:00pm	CT Valley Views Episode: Jeff Brown-CT's Chief Information Security Officer		00:28:44
7:30pm	Bike Walk CT Episode: Episode 4 - The Safe Lovely Street Project and The Green Valley Volunteers	Host, Steve Mitchell talks the latest news and development with the East Coast Greenway	00:20:30
8:00pm	White House Chronicle with Llwellyn King Episode: Episode 16016		00:29:00
8:30pm	The Emotion Roadmap with Chuck Wolfe Episode: Episode 194		00:55:20
11:30pm	Reel Film Talk Episode: Challengers	Host, Will Braunlich, reviews everything from Movies, TV shows, to Editorials	00:07:29
Time	Title	Description	Duration
Friday, May 31, 2024
6:00am	Journey Into Fitness Episode: Sept 2019	Fitness and You	00:29:19
6:30am	Journey Into Yoga	Yoga for Connection	00:29:43
7:00am	Exercise with Mary Episode: Season 2 Episode 2	Host, Mary Root demonstrates exercise routines that can be done at home.	00:25:34
7:30am	Exercise with Mary Episode: Edna-cises!	Host, Mary Root demonstrates exercise routines that can be done at home.	00:28:15
8:00am	Chamber Side Chat Episode: Episode 1: Bob Rybick	Ray Lagan, executive director of the Granby-Simsbury Chamber of Commerce, interviews local business owners.	00:26:48
8:30am	The Healthy Fork: Cooking With Lisa Episode: Episode 1: Magical Meat Sauce!	Host, Lisa Cooperman, demonstrates on how to cook healthy meals for you and your family.	00:25:47
9:00am	Journey Into Fitness Episode: Cardio Conditioning & Core	Host, Susan Rubenstein demonstrates work out routines that can be done at home	00:29:29
9:30am	Journey Into Yoga Episode: Yoga & You	Host, Susan Rubenstein goes over Yoga exercises that can be done at home.	00:29:24
10:00am	Exercise with Mary Episode: Season 2 Episode 1	Host, Mary Root demonstrates exercise routines that can be done at home.	00:26:39
10:30am	Exercise with Mary Episode: Soft Arthritis Exercises	Host, Mary Root demonstrates exercise routines that can be done at home.	00:29:26
11:00am	Chamber Side Chat Episode: Episode 1: Bob Rybick	Ray Lagan, executive director of the Granby-Simsbury Chamber of Commerce, interviews local business owners.	00:26:48
11:30am	The Healthy Fork: Cooking With Lisa Episode: Episode 1: Magical Meat Sauce!	Host, Lisa Cooperman, demonstrates on how to cook healthy meals for you and your family.	00:25:47
12:00pm	The Emotion Roadmap with Chuck Wolfe Episode: Episode 194		00:55:20
1:00pm	AARP Connecticut in YOUR Community Episode: Coffee & Tea with Mairead Painter		00:19:05
1:30pm	STEM in 30	Scientist or Guinea Pig Science In Space	00:43:19
2:30pm	McLean Boundless Wellness Exercise Classes by McLean Homecare & Hospice	Balance and Flexibilty	00:25:38
3:00pm	Paltrocast With Darren Paltrowitz Episode: Steve Vai + Daisy Betts	Interviews with celebrities, athletes, entrepreneurs, influencers, etc.	00:28:39
3:30pm	The Healthy Fork: Cooking With Lisa Episode: Episode 1: Magical Meat Sauce!	Host, Lisa Cooperman, demonstrates on how to cook healthy meals for you and your family.	00:25:47
4:00pm	Veteran Memorial Documentary Episode: 2018		00:42:38
7:00pm	McLean Boundless Wellness Exercise Classes by McLean Homecare & Hospice	Balance and Flexibilty	00:25:38
7:30pm	Paltrocast With Darren Paltrowitz Episode: Steve Vai + Daisy Betts	Interviews with celebrities, athletes, entrepreneurs, influencers, etc.	00:28:39
8:00pm	The Healthy Fork: Cooking With Lisa Episode: Episode 1: Magical Meat Sauce!	Host, Lisa Cooperman, demonstrates on how to cook healthy meals for you and your family.	00:25:47
8:30pm	Veteran Memorial Documentary Episode: 2018		00:42:38